Grow & Behold
by Bolster Beauty by SottoPelle · capsule · 120 capsules
- On the market (NIH)
- DSLD label 278651
- Serving 2 capsules
- 60 servings
Grow & Behold by Bolster Beauty by SottoPelle lists 5 ingredients, 5 with an amount per serving of 2 capsules, such as 5,000 mcg of biotin, 25 mg of zinc, 75 mcg of selenium and 600 mg of saw palmetto berry extract. Its current label entered the NIH Dietary Supplement Label Database on December 13, 2022.
What is in Grow & Behold?
Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Biotinas D-Biotin | 5,000 mcg | 16,667% | Higher than 93% of 9,447 products listing biotin (median 200 mcg). |
| Zincas Zinc Amino Acid Chelate | 25 mg | 227% | Higher than 85% of 13,186 products listing zinc (median 11 mg). |
| Seleniumas L-Selenomethionine | 75 mcg | 136% | Higher than 62% of 7,658 products listing selenium (median 55 mcg). |
| Saw Palmetto Berry Extractas Fatty Acids, SterolsStd. to 45% Fatty Acids and Free Sterols | 600 mg | Higher than 92% of 1,109 products listing saw palmetto (median 200 mg). | |
| Chrysin | 20 mg | 97% of 78 products listing chrysin give more (median 100 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 278651 (entered December 13, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- Its 5,000 mcg of biotin is higher than 93% of the 9,447 biotin products that print an amount; 311 list more.
- Its 600 mg of saw palmetto is higher than 92% of the 1,109 saw palmetto products that print an amount; 78 list more.
- 97% of the 78 products that print an amount of chrysin list more than its 20 mg of chrysin (median 100 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Grow & Behold's, rare ingredients counting for more.
- Saw Palmetto & Lycopene ComplexSolgar · off the market 3 shared, 41% alike
- Saw Palmetto Women'sHavasu Nutrition 2 shared, 37% alike
- ChrysinAFI America's Finest 1 shared, 37% alike
- Chrysin 500MRM · off the market 1 shared, 37% alike
- Chrysine 500 mgSuperSmart · off the market 1 shared, 37% alike
- Chrysin 500 mgJarrow Formulas · off the market 1 shared, 37% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Allergens and what it does not contain
- Does not contain any dairy, egg, sugar, yeast, rice, gluten, artificial colors, flavors, or preservatives.
What else is on the label?
Other ingredients: Methylcellulose Capsule, Calcium Carbonate, Powder.
How many labels does Grow & Behold have?
One label is on file, entered on December 13, 2022.
- Label 278651 (current) Entered December 13, 2022 · on the market · 120 capsules
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Bolster Beauty by SottoPelle (distributor), Scottsdale, AZ. All Bolster Beauty by SottoPelle products.