Greens & Fruits Vanilla Cinnamon

by Nutrology · powder · 11.4 ounces

  • On the market (NIH)
  • UPC 8 11020 91152 4
  • DSLD label 321817
  • Serving 10.8 g (1 Scoop)
  • 30 servings

Greens & Fruits Vanilla Cinnamon by Nutrology lists 31 ingredients, 6 with an amount per serving of 10.8 g, such as 10 mcg DFE of folate, 0.4 mg of iron and 0.25 mg of manganese; 1 gives its count of live cultures or enzyme activity instead of a weight; 24 sit inside a blend without their own amounts, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on January 23, 2025.

What is in Greens & Fruits Vanilla Cinnamon?

Each row as the label prints it, per serving of 10.8 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Greens & Fruits Vanilla Cinnamon: Supplement Facts rows against the market (DSLD label 321817, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories30 Calories
Total Carbohydrates8 g3%Carbohydrate in Greens & Fruits Vanilla Cinnamon against 21,979 products8 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.8 g

Higher than 82% of 21,979 products listing carbohydrate (median 3 g).

Dietary Fiber6 g21%Fiber in Greens & Fruits Vanilla Cinnamon against 6,987 products6 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.6 g

Higher than 89% of 6,987 products listing fiber (median 2 g).

Total Sugarsless than 1 g
Folate10 mcg DFE3%
Folic Acid6 mcg
Iron0.4 mg2%Iron in Greens & Fruits Vanilla Cinnamon against 6,910 products0.4 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg0.4 mg

92% of 6,910 products listing iron give more (median 5 mg).

Manganese0.25 mg11%Manganese in Greens & Fruits Vanilla Cinnamon against 7,016 products0.25 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg0.25 mg

94% of 7,016 products listing manganese give more (median 2 mg).

Green & Fruits x6 Blend9.9g9,900 mg
Real Greens Blendin the blend, no amount given
Oat Fiberin the blend, no amount given
Wheat Grass, Powdergluten freein the blend, no amount given
Super Fruits & Vegetable Blendin the blend, no amount given
Red Beet, Dehydrated, Powder1 gBeet in Greens & Fruits Vanilla Cinnamon against 850 products1,000 mg per serving; the middle half of products list 10.63 mg to 500 mg, the median 100 mg.1,000 mg

Higher than 82% of 850 products listing beet (median 100 mg).

Bilberry, Powderin the blend, no amount given
Hawthorn, Powderin the blend, no amount given
Apple, Powderin the blend, no amount given
Pineapple, Powderin the blend, no amount given
Grapefruit, Powderin the blend, no amount given
Acerolain the blend, no amount given
Amlain the blend, no amount given
Papaya, Powderin the blend, no amount given
Pomegranate, Powderin the blend, no amount given
Lycium chinense Fruit Extractas Lycii Fructusin the blend, no amount given
Cranberry, Powderin the blend, no amount given
Strawberry, Powderin the blend, no amount given
Chasteberry, Powderin the blend, no amount given
Raspberry, Powderin the blend, no amount given
Probiotics Blendin the blend, no amount given
LactoSE B1000as Lactasein the blend, no amount given
Lactobacillus acidophilusstd. to 10 billion CFU/g
Mushroom Adaptogen Blendin the blend, no amount given
Lion's Mane Mushroom, Powderin the blend, no amount given
Maitake Mushroom Extractin the blend, no amount given
Shiitake Mushroom Fruiting Body Extract1:1in the blend, no amount given
Reishi Mushroom Extractas Ganoderma lucidum Extractin the blend, no amount given
Instantized Amino 2:1:1 Blendin the blend, no amount given
L-Leucine, Instantizedin the blend, no amount given
L-Isoleucine, Instantizedin the blend, no amount given
L-Valine, Instantizedin the blend, no amount given
Bioperineas Black Pepper Fruit Extract5 mgBlack Pepper in Greens & Fruits Vanilla Cinnamon against 2,363 products5 mg per serving; the middle half of products list 5 mg to 10 mg, the median 5 mg.5 mg

33% of 2,363 products listing black pepper give more (median 5 mg).

Source: NIH ODS Dietary Supplement Label Database, label 321817 (entered January 23, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 92% of the 6,910 products that print an amount of iron list more than its 0.4 mg of iron (median 5 mg).
  • 94% of the 7,016 products that print an amount of manganese list more than its 0.25 mg of manganese (median 2 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Greens & Fruits Vanilla Cinnamon's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Mix 1 scoop of Greens & Fruits with 8 fl.oz. of cold water, or add it to your favorite smoothie or protein shake. Shake until it is completely dissolved, or mix in a blender. Drink 1 serving daily. How to use: Shake it! Mix 1 scoop of Greens & Fruits with 8 fl.oz. of cold water, or add to your favorite smoothie or protein shake. Blend it! Mix 1 scoop of Greens & Fruits into your favorite smoothie or protein shake recipe. Bake it! Add Greens & Fruits to your favorite recipes.
Warnings
Warning: Keep out of reach of children. For adult use only.
Do not exceed recommended dose. Do not use if tamper resistant seal is broken.
If you are under the care of a physician, pregnant/nursing, taking medication or have a medical condition, consult a physician before using this product.
California Residents Warning: Cancer and reproductive harm - www.P65Warnings.ca.gov/food
Allergens and what it does not contain
The Nutrology Promise No artificial sweeteners Soy & gluten free No artificial colors or flavors
Storage
Store in a cool dry place. Avoid excessive heat.

Source: label statements in DSLD label 321817.

What else is on the label?

Other ingredients: Natural flavoring, Cinnamon, Monk Fruit Extract.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Made in the USA GMP Good Manufacturing Practice.

How many labels does Greens & Fruits Vanilla Cinnamon have?

One label is on file, entered on January 23, 2025.

  1. Label 321817 (current) Entered January 23, 2025 · on the market · 11.4 ounces · UPC 8 11020 91152 4

DSLD also links this label to: Greens & Fruits Chocolate (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names FitLife Brands, Inc. (manufacturer), Omaha, NE. All Nutrology products.

Where next?