PlainVitamins

Green Veggie Complex

by Bronson · tablet or pill · 120 tablets

  • On the market (NIH)
  • UPC 7 16563 44001 5
  • DSLD label 257509
  • Serving 2 tablets
  • 60 servings

Green Veggie Complex by Bronson lists 7 ingredients, 7 with an amount per serving of 2 tablets, such as 500 mg of spirulina, 340 mg of barley grass, 340 mg of wheat grass and 255 mg of alfalfa. Its current label entered the NIH Dietary Supplement Label Database on December 18, 2021.

What is in Green Veggie Complex?

Each row as the label prints it, per serving of 2 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Green Veggie Complex: Supplement Facts rows against the market (DSLD label 257509, January 2026 release)
IngredientAmount% DVAmong products listing it
Spirulina500 mgBlue-Green Algae in Green Veggie Complex against 709 products500 mg per serving; the middle half of products list 100 mg to 1,000 mg, the median 500 mg.500 mg

38% of 709 products listing blue-green algae give more (median 500 mg).

Barley Grass340 mgBarley in Green Veggie Complex against 328 products340 mg per serving; the middle half of products list 58 mg to 1,000 mg, the median 312 mg.340 mg

Higher than 51% of 328 products listing barley (median 312 mg).

Wheat Grass340 mgWheatgrass and couch grass (DSLD group) in Green Veggie Complex against 241 products340 mg per serving; the middle half of products list 100 mg to 1,000 mg, the median 400 mg.340 mg

53% of 241 products listing wheatgrass and couch grass (DSLD group) give more (median 400 mg).

Alfalfa255 mgAlfalfa in Green Veggie Complex against 477 products255 mg per serving; the middle half of products list 50 mg to 500 mg, the median 200 mg.255 mg

Higher than 59% of 477 products listing alfalfa (median 200 mg).

Broccoli255 mgBroccoli in Green Veggie Complex against 530 products255 mg per serving; the middle half of products list 40 mg to 250 mg, the median 100 mg.255 mg

Higher than 76% of 530 products listing broccoli (median 100 mg).

Kelp255 mgAscophyllum nodosum in Green Veggie Complex against 54 products255 mg per serving; the middle half of products list 50 mg to 300 mg, the median 100 mg.255 mg

Higher than 70% of 54 products listing ascophyllum nodosum (median 100 mg).

Spinach leaf extract255 mgSpinach in Green Veggie Complex against 216 products255 mg per serving; the middle half of products list 46.75 mg to 300 mg, the median 125 mg.255 mg

Higher than 73% of 216 products listing spinach (median 125 mg).

Source: NIH ODS Dietary Supplement Label Database, label 257509 (entered December 18, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Green Veggie Complex's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Take 1x daily
Directions: As a dietary supplement for adults, take 2 tablets daily or as directed by a healthcare professional.
Warnings
Contains: Wheat
Warning: Consult a healthcare professional before taking this product if you are pregnant or nursing.
Keep out of reach of children.
Storage
Store at room temperature. Protect from light.

Source: label statements in DSLD label 257509.

What else is on the label?

Other ingredients: Dicalcium Phosphate, Microcrystalline Cellulose, Croscarmellose Sodium, Stearic Acid, Magnesium Stearate, Silicon Dioxide, Hydroxypropyl Methylcellulose, Polyethylene Glycol.

How many labels does Green Veggie Complex have?

One label is on file, entered on December 18, 2021.

  1. Label 257509 (current) Entered December 18, 2021 · on the market · 120 tablets · UPC 7 16563 44001 5

DSLD also links this label to: Green Vegi Complex (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Bronson Laboratories (manufacturer), Lindon, UT. All Bronson products.

Where next?