Goood Bones
by Wonder Laboratories · tablet or pill · 120 tablets
- On the market (NIH)
- UPC 0 99528 61112 6
- DSLD label 325858
- Serving 2 tablets
- 60 servings
Goood Bones by Wonder Laboratories lists 7 ingredients, 7 with an amount per serving of 2 tablets, such as 20 mcg (800 IU) of vitamin D3, 60 mcg of vitamin K2, 780 mg of calcium and 380 mg of magnesium. Its current label entered the NIH Dietary Supplement Label Database on January 23, 2025.
What is in Goood Bones?
Each row as the label prints it, per serving of 2 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin D3as Cholecalciferol800 IU | 20 mcg (800 IU) | 100% | Higher than 51% of 14,175 products listing vitamin D (median 15 mcg). Per day at the most servings: 40 mcg. |
| Vitamin K2as Menaquinone-7 | 60 mcg | 50% | 55% of 4,607 products listing vitamin K give more (median 80 mcg). Per day at the most servings: 120 mcg. |
| Calciumas Calcium Carbonate, Calcium Citrate | 780 mg | 60% | Higher than 95% of 17,831 products listing calcium (median 115 mg). Per day at the most servings: 1,560 mg. |
| Magnesiumas Magnesium Aspartate, Magnesium Oxide | 380 mg | 90% | Higher than 92% of 14,003 products listing magnesium (median 86 mg). Per day at the most servings: 760 mg. 2.2 times the adult UL a day. |
| Ostivoneas Ipriflavone | 200 mg | 45% of 75 products listing ipriflavone give more (median 200 mg). Per day at the most servings: 400 mg. | |
| Soylifeas Soy Isoflavone Concentrate | 134 mg | Higher than 87% of 290 products listing isoflavones (median 50 mg). Per day at the most servings: 268 mg. | |
| Boronas Boron Amino Acid Complex | 1.5 mg | Higher than 58% of 3,339 products listing boron (median 1 mg). Per day at the most servings: 3 mg. |
Source: NIH ODS Dietary Supplement Label Database, label 325858 (entered January 23, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- Its 780 mg of calcium is higher than 95% of the 17,831 calcium products that print an amount; 966 list more.
- At 2 servings a day, the most its directions give, the label lists 760 mg of magnesium, 2.2 times the adult Tolerable Upper Intake Level.
The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
1 product lists the very same ingredients; the nearest amounts come first.
- IpriflavoneDee Cee Laboratories same ingredients
- Bone EssentialsDee Cee Laboratories 6 shared, 87% alike
- IpriflavoneWonder Laboratories 6 shared, 87% alike
- Ostiovone PlusPrescribed Choice · off the market 7 shared, 82% alike
- OsteoThera plus IpriflavoneKlaire Labs · off the market 6 shared, 77% alike
- Osteo BHRNugevity 6 shared, 77% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: As a dietary supplement, take 2 tablets twice daily.
- Warnings
- Tamper evident: Do not use this product if imprinted foil seal under cap is broken or missing.
- Keep out of reach of children.
- Caution: If you are pregnant or nursing, consult your physician before taking this product.
- Contains soy ingredients.
- Allergens and what it does not contain
- Gluten free
- Storage
- Keep tightly closed. Store at room temperature: 59-86 degrees F (15 to 30 degrees C).
Source: label statements in DSLD label 325858.
What else is on the label?
Other ingredients: Cellulose, Magnesium Silicate, Stearic Acid, Magnesium Stearate, Silica.
How many labels does Goood Bones have?
4 labels are on file under this name since November 19, 2021: other sizes, label designs and reformulations. The current one leads this page.
- Label 325858 (current) Entered January 23, 2025 · on the market · 120 tablets · UPC 0 99528 61112 6
- Label 262533 Entered January 22, 2022 · off the market October 24, 2022 · 240 tablets · UPC 0 99528 61124 9
- Label 262518 Entered December 18, 2021 · on the market · 240 tablets
- Label 261214 Entered November 19, 2021 · off the market September 26, 2023 · 120 tablets
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Wonder Laboratories (distributor), White House, TN. All Wonder Laboratories products.