PlainVitamins

Release

by GOLO · capsule · 90 capsules

  • On the market (NIH)
  • DSLD label 271257
  • Serving 1 capsule
  • 90 servings

Release by GOLO lists 10 ingredients, 3 with an amount per serving of 1 capsule, such as 15 mg of magnesium, 10 mg of zinc and 70 mcg of chromium; 7 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on June 16, 2022.

What is in Release?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Release: Supplement Facts rows against the market (DSLD label 271257, January 2026 release)
IngredientAmount% DVAmong products listing it
Magnesiumas Albion Di-Magnesium Malate15 mg4%Magnesium in Release against 14,003 products15 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg15 mg

87% of 14,003 products listing magnesium give more (median 86 mg).

Zincas TRAACS Zinc Bisglycinate Chelate10 mg91%Zinc in Release against 13,186 products10 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg10 mg

51% of 13,186 products listing zinc give more (median 11 mg).

Chromiumas TRAACS Chromium Nicotinate Glycinate Chelate70 mcg200%Chromium in Release against 7,825 products70 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg70 mcg

59% of 7,825 products listing chromium give more (median 100 mcg).

Proprietary Blend297 mg
Rhodiola Root Extractas Rosavins, SalidrosidesStandardized to 3% rosavins and 1% salidrosidesin the blend, no amount given
Inositolin the blend, no amount given
Berberine Extractas Barberryin the blend, no amount given
Gardenia fruit extractGardenia extract 10:1in the blend, no amount given
Banaba Leaf Extractas Corosolic Acidstandardized to 18% corosolic acidin the blend, no amount given
Salaretinas Salacia Bark Extract6:1in the blend, no amount given
Apple Fruit Extractas Malus domestica Fruit Extractstandardized to 75% polyphenolsin the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 271257 (entered June 16, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 7 ingredients sit inside a blend, so their amounts cannot be compared.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Release's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: One capsule at the beginning or during each meal (three times daily) or as directed by your healthcare professional.
Release should be used in conjunction with the GOLO Metabolic Plan
Warnings
Caution: If you are taking medication or have a medical condition, consult a healthcare professional before using this product.
Warnings: Keep out of reach of children
Not intended for pregnant or nursing women
Do not use if clear neck seal is broken or missing
Allergens and what it does not contain
Non-GMO
This product does not contain soy, gluten, dairy, eggs, fish, shellfish, tree nuts, peanuts or wheat.
Storage
Store at room temperature in a dry place

Source: label statements in DSLD label 271257.

What else is on the label?

Other ingredients: Vegetable Cellulose, Rice Fiber, Magnesium Stearate, Silica.

How many labels does Release have?

3 labels are on file under this name since September 24, 2019: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 271223 Entered April 21, 2023 · off the market August 16, 2022 · 90 capsules
  2. Label 271257 (current) Entered June 16, 2022 · on the market · 90 capsules
  3. Label 206056 Entered September 24, 2019 · off the market August 16, 2022 · 90 softgels

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names GOLO, LLC (distributor), Newark, DE. All GOLO products.

Where next?