PlainVitamins

Glucomannan Konjac Root 1000 mg

by Sundown Naturals · capsule · 90 capsules

  • On the market (NIH)
  • UPC 0 30768 50354 3
  • DSLD label 29976
  • Serving 3 capsules
  • 30 servings

Glucomannan Konjac Root 1000 mg by Sundown Naturals lists one ingredient: 3,000 mg of glucomannan per serving of 3 capsules. Its current label entered the NIH Dietary Supplement Label Database on February 26, 2014.

What is in Glucomannan Konjac Root 1000 mg?

Each row as the label prints it, per serving of 3 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Glucomannan Konjac Root 1000 mg: Supplement Facts rows against the market (DSLD label 29976, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories15 Calories
Total Carbohydrates3 g1%Carbohydrate in Glucomannan Konjac Root 1000 mg against 21,979 products3 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.3 g

47% of 21,979 products listing carbohydrate give more (median 3 g). Per day at the most servings: 6 g.

Dietary Fiber3 g11%Fiber in Glucomannan Konjac Root 1000 mg against 6,987 products3 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.3 g

Higher than 63% of 6,987 products listing fiber (median 2 g). Per day at the most servings: 6 g.

Soluble Fiber3 g
Glucomannanas KonjacGlucomannan (Form: Konjac PlantPart: Root) Note: 3 g3,000 mgGlucomannan in Glucomannan Konjac Root 1000 mg against 130 products3 g per serving; the middle half of products list 0.3 g to 1.8 g, the median 1 g.3 g

Higher than 96% of 130 products listing glucomannan (median 1 g). Per day at the most servings: 6 g.

Source: NIH ODS Dietary Supplement Label Database, label 29976 (entered February 26, 2014), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 3 g of glucomannan is higher than 96% of the 130 glucomannan products that print an amount; 1 list more.

The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
DIRECTIONS: FOR ADULTS, TAKE THREE (3) CAPSULES TWO TIMES A DAY, PREFERABLY WITH MEALS. Take this product with at least 8 ounces of water or other fluid.
Warnings
Taking this product without enough liquid may cause choking. Do not take immediately before going to bed.
TAMPER RESISTANT: DO NOT USE IF SEAL UNDER CAP IS BROKEN OR MISSING.
WARNING: If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use.
Discontinue use and consult your doctor if any adverse reactions occur.
Not intended for use by persons under the age of 18.
NOTE: Fiber products can affect the absorption of many medications. Do not take this product within 2 hours of taking medications or follow the advice of your health care provider.
KEEP OUT OF REACH OF CHILDREN.
Allergens and what it does not contain
No Artificial Color, Flavor or Sweetener, No Preservatives, No Sugar, No Starch, No Milk, No Lactose, No Soy, No Gluten, No Wheat, No Yeast, No Fish. Sodium Free.
Storage
STORE AT ROOM TEMPERATURE AND AVOID EXCESSIVE HEAT.

Source: label statements in DSLD label 29976.

What else is on the label?

Other ingredients: Gelatin, Vegetable Magnesium Stearate.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): GUARANTEED LABORATORY TESTED QUALITY; {Bottle} PLEASE RECYCLE.

How many labels does Glucomannan Konjac Root 1000 mg have?

One label is on file, entered on February 26, 2014.

  1. Label 29976 (current) Entered February 26, 2014 · on the market · 90 capsules · UPC 0 30768 50354 3

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Rexall Sundown, Inc. (manufacturer), Boca Raton, FL. All Sundown Naturals products.

Where next?