PlainVitamins

Garcinia Cambogia 500 mg Complex

by Healthy Choice Naturals · capsule · 60 capsules

  • On the market (NIH)
  • UPC 8 50004 00195 0
  • DSLD label 72005
  • Serving 1 capsule
  • 60 servings

Garcinia Cambogia 500 mg Complex by Healthy Choice Naturals lists 4 ingredients, 4 with an amount per serving of 1 capsule, such as 10 mg of vitamin C, 25 mcg of chromium, 85 mg of calcium and 500 mg of garcinia cambogia extract. Its current label entered the NIH Dietary Supplement Label Database on March 24, 2017.

What is in Garcinia Cambogia 500 mg Complex?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Garcinia Cambogia 500 mg Complex: Supplement Facts rows against the market (DSLD label 72005, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Cas Ascorbic Acid10 mg17%Vitamin C in Garcinia Cambogia 500 mg Complex against 18,583 products10 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg10 mg

95% of 18,583 products listing vitamin C give more (median 100 mg). Per day at the most servings: 20 mg.

Chromiumas Chromium Picolinate25 mcg21%Chromium in Garcinia Cambogia 500 mg Complex against 7,825 products25 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg25 mcg

83% of 7,825 products listing chromium give more (median 100 mcg). Per day at the most servings: 50 mcg.

Calciumas Garcinia cambogia extract85 mg9%Calcium in Garcinia Cambogia 500 mg Complex against 17,831 products85 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg85 mg

61% of 17,831 products listing calcium give more (median 115 mg). Per day at the most servings: 170 mg.

Garcinia cambogia extractas HCAGarcinia cambogia extract (Form: 50% HCA) PlantPart: fruit Genus: Garcinia Species: cambogia500 mgGarcinia in Garcinia Cambogia 500 mg Complex against 676 products500 mg per serving; the middle half of products list 200 mg to 1,000 mg, the median 500 mg.500 mg

47% of 676 products listing garcinia give more (median 500 mg). Per day at the most servings: 1,000 mg.

Source: NIH ODS Dietary Supplement Label Database, label 72005 (entered March 24, 2017), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 95% of the 18,583 products that print an amount of vitamin C list more than its 10 mg of vitamin C (median 100 mg).

The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

2 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: One (1) capsule, taken 1 or 2 times daily with meals as a dietary supplement or as directed by your health care professional.
Warnings
Warning: Do not exceed recommended dose.
Pregnant or nursing mothers, children under 18, and individuals with a known medical condition should consult a physician before taking this or any dietary supplement.
Allergen Warning: This product is manufactured and packaged in a facility which may also process milk, soy, wheat, eggs, peanuts, tree nuts, fish, or crustacean shellfish.
Caution: Keep out of reach of children.
Do not use if safety seal is damaged or missing.
Storage
Store in a cool dry place.

Source: label statements in DSLD label 72005.

What else is on the label?

Other ingredients: Gelatin, Vegetable Magnesium Stearate, Microcrystalline Cellulose, Silicon Dioxide.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Made in USA.

How many labels does Garcinia Cambogia 500 mg Complex have?

2 labels are on file under this name since March 25, 2014: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 72005 (current) Entered March 24, 2017 · on the market · 60 capsules · UPC 8 50004 00195 0
  2. Label 30233 Entered March 25, 2014 · off the market March 1, 2017 · 60 capsules · UPC 8 50004 00195 0

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names ACI, Inc (manufacturer), Mission Viejo, CA. All Healthy Choice Naturals products.

Where next?