PlainVitamins

Garcinia Cambogia

by Sonora Nutrition · capsule · 180 capsules

  • On the market (NIH)
  • UPC X000LGQ4F9
  • DSLD label 247433
  • Serving 2 veggie capsules
  • 90 servings

Garcinia Cambogia by Sonora Nutrition lists 4 ingredients, 4 with an amount per serving of 2 veggie capsules, such as 70 mg of calcium, 70 mg of potassium, 280 mg of chromium and 1,400 mg of garcinia cambogia extract complex. Its current label entered the NIH Dietary Supplement Label Database on May 22, 2021.

What is in Garcinia Cambogia?

Each row as the label prints it, per serving of 2 veggie capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Garcinia Cambogia: Supplement Facts rows against the market (DSLD label 247433, January 2026 release)
IngredientAmount% DVAmong products listing it
Calciumas Calcium CarbonateCalcium (Form: as Calcium Carbonate)70 mg5%Calcium in Garcinia Cambogia against 17,831 products70 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg70 mg

65% of 17,831 products listing calcium give more (median 115 mg). Per day at the most servings: 210 mg.

Potassiumas Potassium ChloridePotassium (Form: as Potassium Chloride)70 mg1%*Potassium in Garcinia Cambogia against 11,614 products70 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg70 mg

66% of 11,614 products listing potassium give more (median 99 mg). Per day at the most servings: 210 mg.

Chromiumas Chromium Amino Acid ChelateChromium (Form: as Chromium Amino Acid Chelate)280 mg233%

This amount is far outside what other labels list for chromium, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

Garcinia cambogia extract Complexas HCAGarcinia cambogia extract Complex (Form: with 80% HCA (Alt. Name: Hydroxycitric Acid)) Genus: Garcinia Species: cambogia1,400 mgGarcinia in Garcinia Cambogia against 676 products1,400 mg per serving; the middle half of products list 200 mg to 1,000 mg, the median 500 mg.1,400 mg

Higher than 80% of 676 products listing garcinia (median 500 mg). Per day at the most servings: 4,200 mg.

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 247433 (entered May 22, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: As a dietary supplement, adults take 2 capsules 3 times per day. For best results, take 20-30 minutes before a meal with an 8 ounce glass of water or as directed by your physician.
Warnings
Warning: Do not exceed recommended dose.
Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
Keep out of the reach of children.
Do not use if safety seal is damaged or missing.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 247433.

What else is on the label?

Other ingredients: Cellulose, Magnesium Stearate.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Good Manufacturing Practice GMP Compliant.

How many labels does Garcinia Cambogia have?

One label is on file, entered on May 22, 2021.

  1. Label 247433 (current) Entered May 22, 2021 · on the market · 180 capsules · UPC X000LGQ4F9

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Sonora Nutrition (distributor), Scottsdale, AZ. All Sonora Nutrition products.

Where next?