Full Spectrum 14 Mushroom Complex
by Swanson · capsule · 60 veggie capsules
- On the market (NIH)
- UPC 0 87614 11383 8
- DSLD label 308537
- Serving 1 veggie capsule
- 60 servings
Full Spectrum 14 Mushroom Complex by Swanson lists 13 ingredients, 13 with an amount per serving of 1 veggie capsule. Its current label entered the NIH Dietary Supplement Label Database on February 22, 2024.
What is in Full Spectrum 14 Mushroom Complex?
Each row as the label prints it, per serving of 1 veggie capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Organic Mushrooms Blend | 490 mg | ||
| Blazei Mushroom | 35 mg | 93% of 72 products listing agaricus mushroom give more (median 250 mg). Per day at the most servings: 70 mg. | |
| Cordyceps militarisorganic | 35 mg | 94% of 450 products listing cordyceps give more (median 250 mg). Per day at the most servings: 70 mg. | |
| Chaga Mushroomas Inonotus obliquus | 35 mg | 97% of 163 products listing chaga give more (median 200 mg). Per day at the most servings: 70 mg. | |
| Fuling Mushroom | 35 mg | ||
| Lion's Mane Mushroomas Hericium erinaceus | 35 mg | 96% of 373 products listing hericium mushroom give more (median 500 mg). Per day at the most servings: 70 mg. | |
| Maitake Mushroomas Grifola frondosa | 35 mg | 70% of 327 products listing maitake mushroom give more (median 100 mg). Per day at the most servings: 70 mg. | |
| Mesimakobu Mushroom | 35 mg | ||
| Oyster Mushroom | 35 mg | ||
| Reishi Mushroomas Ganoderma lucidum | 35 mg | 89% of 88 products listing reishi give more (median 250 mg). Per day at the most servings: 70 mg. | |
| Shiitake Mushroom | 35 mg | 73% of 256 products listing shiitake mushroom give more (median 100 mg). Per day at the most servings: 70 mg. | |
| Turkey Tail Mushroom | 35 mg | 91% of 147 products listing coriolus mushroom give more (median 300 mg). Per day at the most servings: 70 mg. | |
| Willow Bracket Mushroom | 35 mg | ||
| White Wood Ear Mushroom | 35 mg | ||
| Zhuling Mushroom | 35 mg |
Source: NIH ODS Dietary Supplement Label Database, label 308537 (entered February 22, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 93% of the 72 products that print an amount of agaricus mushroom list more than its 35 mg of blazei mushroom (filed by NIH under agaricus mushroom) (median 250 mg).
- 94% of the 450 products that print an amount of cordyceps list more than its 35 mg of cordyceps (median 250 mg).
- 97% of the 163 products that print an amount of chaga list more than its 35 mg of chaga (median 200 mg).
- 96% of the 373 products that print an amount of hericium mushroom list more than its 35 mg of Lion's mane mushroom (filed by NIH under hericium mushroom) (median 500 mg).
- 91% of the 147 products that print an amount of coriolus mushroom list more than its 35 mg of turkey tail mushroom (filed by NIH under coriolus mushroom) (median 300 mg).
The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Full Spectrum 14 Mushroom Complex's, rare ingredients counting for more.
- Full Spectrum 14 Mushroom ComplexSwanson Premium Brand · off the market 11 shared, 86% alike
- Super S'hroomsCountry Farms 9 shared, 68% alike
- Mighty MushroomsCountry Farms 9 shared, 68% alike
- MushRex PlusFungiology by California Gold Nutrition 10 shared, 61% alike
- Mushroom EmperorsMushroom Wisdom 9 shared, 60% alike
- ImmunityNikken Wellness Kenzen 10 shared, 59% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested use: As a dietary supplement, take one veggie capsule one to two times per day with water.
- Warnings
- Warning: For adults only. Keep out of reach of children.
- Do not take this product if you are pregnant or nursing.
- Discontinue use if unusual symptoms occur. Do not use if seal is broken.
- Consult your healthcare provider before use if you are taking any prescription medications or have a medical condition.
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 308537.
What else is on the label?
Other ingredients: Pullulan, organic Brown Rice Flour, Rice Bran extract.
How many labels does Full Spectrum 14 Mushroom Complex have?
One label is on file, entered on February 22, 2024.
- Label 308537 (current) Entered February 22, 2024 · on the market · 60 veggie capsules · UPC 0 87614 11383 8
DSLD also links this label to: Full Spectrum 14 Mushroom Complex (image difference, same product).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Swanson Health Products (distributor), Fargo, ND. All Swanson products.