PlainVitamins

Flight Blue Raspberry

by Bare Performance Nutrition · powder · 14.3 ounces

  • On the market (NIH)
  • DSLD label 305219
  • Serving 13.5 g (1 Scoop)
  • 30 servings

Flight Blue Raspberry by Bare Performance Nutrition lists 10 ingredients, 10 with an amount per serving of 13.5 g, such as 500 mg of vitamin C, 3.2 g of CarnoSyn, 2.5 g of betaine anhydrous and 2 g of L-citrulline. Its current label entered the NIH Dietary Supplement Label Database on November 22, 2023.

What is in Flight Blue Raspberry?

Each row as the label prints it, per serving of 13.5 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Flight Blue Raspberry: Supplement Facts rows against the market (DSLD label 305219, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Cas Ascorbic Acid500 mg560%Vitamin C in Flight Blue Raspberry against 18,583 products500 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg500 mg

Higher than 81% of 18,583 products listing vitamin C (median 100 mg).

CarnoSynas Beta-Alanine3.2 gBeta-Alanine in Flight Blue Raspberry against 1,778 products3.2 g per serving; the middle half of products list 1.6 g to 3.2 g, the median 2 g.3.2 g

Higher than 66% of 1,778 products listing beta-alanine (median 2 g).

Betaine Anhydrous2.5 gBetaine Anhydrous in Flight Blue Raspberry against 860 products2.5 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.2.5 g

Higher than 62% of 860 products listing betaine anhydrous (median 1.5 g).

L-Citrulline2 gCitrulline in Flight Blue Raspberry against 1,209 products2 g per serving; the middle half of products list 1 g to 5 g, the median 3 g.2 g

58% of 1,209 products listing citrulline give more (median 3 g).

N-Acetyl-L-Tyrosine1.5 gAcetyl L-Tyrosine in Flight Blue Raspberry against 73 products1,500 mg per serving; the middle half of products list 200 mg to 600 mg, the median 300 mg.1,500 mg

Higher than 95% of 73 products listing acetyl L-tyrosine (median 300 mg).

L-Taurine1 gTaurine in Flight Blue Raspberry against 2,337 products1,000 mg per serving; the middle half of products list 110 mg to 1,000 mg, the median 500 mg.1,000 mg

Higher than 58% of 2,337 products listing taurine (median 500 mg).

Caffeine Anhydrous300 mgCaffeine in Flight Blue Raspberry against 3,358 products334 mg per serving; the middle half of products list 100 mg to 275 mg, the median 200 mg.334 mg

Higher than 86% of 3,358 products listing caffeine (median 200 mg).

Infinergyas Dicaffeine Malate34 mg
Club Moss Extractas Huperzia serrata Extractstd. min. 1% Huperzine A5 mg
BioPerineas Piper nigrum Extractstd. to 95% Piperine5 mgBlack Pepper in Flight Blue Raspberry against 2,363 products5 mg per serving; the middle half of products list 5 mg to 10 mg, the median 5 mg.5 mg

33% of 2,363 products listing black pepper give more (median 5 mg).

Source: NIH ODS Dietary Supplement Label Database, label 305219 (entered November 22, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 1,500 mg of N-acetyl-L-tyrosine (filed by NIH under acetyl L-tyrosine) is higher than 95% of the 73 acetyl L-tyrosine products that print an amount.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Flight Blue Raspberry's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What else is on the label?

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Informed We test - You trust Sport banned substance tested every batch Informed-Sport.com. Listed with: Informed Sport or Informed Choice (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Flight Blue Raspberry have?

One label is on file, entered on November 22, 2023.

  1. Label 305219 (current) Entered November 22, 2023 · on the market · 14.3 ounces

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Bare Performance Nutrition (manufacturer). All Bare Performance Nutrition products.

Where next?