Flex-A-Min Triple Strength Plus Vitamin K2 And D3

by Puritan's Pride · other (e.g. tea bag) · 60 coated caplets

  • On the market (NIH)
  • UPC 6 99866 14846 1
  • DSLD label 74016
  • Serving 2 caplets
  • 30 servings

Flex-A-Min Triple Strength Plus Vitamin K2 And D3 by Puritan's Pride lists 9 ingredients, 6 with an amount per serving of 2 caplets, such as 200 mg of vitamin C, 25 mcg (1,000 IU) of vitamin D, 20 mcg of vitamin K2 and 200 mg of calcium; 3 sit inside a blend without their own amounts, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on May 24, 2017.

What is in Flex-A-Min Triple Strength Plus Vitamin K2 And D3?

Each row as the label prints it, per serving of 2 caplets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Flex-A-Min Triple Strength Plus Vitamin K2 And D3: Supplement Facts rows against the market (DSLD label 74016, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories10 Calories
Total Carbohydrates2 g1%Carbohydrate in Flex-A-Min Triple Strength Plus Vitamin K2 And D3 against 21,979 products2 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.2 g

58% of 21,979 products listing carbohydrate give more (median 3 g).

Vitamin Cas Ascorbic Acid200 mg222%Vitamin C in Flex-A-Min Triple Strength Plus Vitamin K2 And D3 against 18,583 products200 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg200 mg

Higher than 63% of 18,583 products listing vitamin C (median 100 mg).

Vitamin Das Cholecalciferol, Vitamin D3Vitamin D (Form: as D3 (Alt. Name: Cholecalciferol)) Note: 1,000 IU25 mcg (1,000 IU)125%Vitamin D in Flex-A-Min Triple Strength Plus Vitamin K2 And D3 against 14,175 products25 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg25 mcg

Higher than 59% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin K2as Menaquinone-7Vitamin K2 (Form: as Menaquinone-7)20 mcg17%Vitamin K in Flex-A-Min Triple Strength Plus Vitamin K2 And D3 against 4,607 products20 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg20 mcg

87% of 4,607 products listing vitamin K give more (median 80 mcg).

Calciumas Calcium CarbonateCalcium (Form: as Calcium Carbonate)200 mg15%Calcium in Flex-A-Min Triple Strength Plus Vitamin K2 And D3 against 17,831 products200 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg200 mg

Higher than 64% of 17,831 products listing calcium (median 115 mg).

Sodium25 mg1%Sodium in Flex-A-Min Triple Strength Plus Vitamin K2 And D3 against 14,514 products25 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.25 mg

64% of 14,514 products listing sodium give more (median 55 mg).

Glucosamine HCl1,500 mgGlucosamine Hydrochloride in Flex-A-Min Triple Strength Plus Vitamin K2 And D3 against 628 products1.5 g per serving; the middle half of products list 0.75 g to 1.5 g, the median 1.5 g.1.5 g

5% of 628 products listing glucosamine hydrochloride give more (median 1.5 g).

Bone Shield Proprietary Blend740 mg
Chondroitin Sulfate, MSM Complex Blend600 mg
Chondroitin Sulfatein the blend, no amount given
MSMin the blend, no amount given
Collagenas hydrolyzed Gelatinin the blend, no amount given
Hyaluronic Acid Blendas Calcium Silicate, Sodium HyaluronateHyaluronic Acid Blend (Form: as Calcium Silicate, and Sodium Hyaluronate)40 mg
5-Loxinas Boswellia serrata extract100 mgBoswellia in Flex-A-Min Triple Strength Plus Vitamin K2 And D3 against 665 products100 mg per serving; the middle half of products list 100 mg to 290 mg, the median 135 mg.100 mg

53% of 665 products listing boswellia give more (median 135 mg).

Source: NIH ODS Dietary Supplement Label Database, label 74016 (entered May 24, 2017), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 87% of the 4,607 products that print an amount of vitamin K list more than its 20 mcg of vitamin K (median 80 mcg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Flex-A-Min Triple Strength Plus Vitamin K2 And D3's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: For adults, take two (2) caplets daily, preferably with a meal. Take this product with plenty of fluids. For best results, take the full dosage of Flex-a-min daily.
Warnings
Contains milk, soy and shellfish (crab, crayfish, lobster, shrimp) ingredients.
Warning: If you are pregnant, nursing, taking any medications, including blood thinners, or have any medical condition, consult your doctor before use.
Discontinue use and consult your doctor if any adverse reactions occur.
Not intended for use by persons under the age of 18. Keep out of reach of children.
Do not use if seal under cap is broken or missing.
Allergens and what it does not contain
No artificial flavor or sweetener, no preservatives, no sugar, no gluten, no wheat, no yeast.
Storage
Store at room temperature.

Source: label statements in DSLD label 74016.

What else is on the label?

Other ingredients: Vegetable Cellulose, Crospovidone, Contains <2% of:.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): QA Quality Assured.

How many labels does Flex-A-Min Triple Strength Plus Vitamin K2 And D3 have?

One label is on file, entered on May 24, 2017.

  1. Label 74016 (current) Entered May 24, 2017 · on the market · 60 coated caplets · UPC 6 99866 14846 1

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Puritan's Pride, Inc. (manufacturer), Ronkonkoma, NY, U.S.A.. All Puritan's Pride products.

Where next?