Flax Oil 1000 mg

by Nature's Way EfaGold · softgel capsule · 100 softgels

  • On the market (NIH)
  • UPC 0 33674 15420 5
  • DSLD label 79260
  • Serving 3 softgels
  • 33 servings

Flax Oil 1000 mg by Nature's Way EfaGold lists 5 ingredients, 5 with an amount per serving of 3 softgels, such as 3 g of organic flax oil, beside 4 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on October 21, 2017.

What is in Flax Oil 1000 mg?

Each row as the label prints it, per serving of 3 softgels. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Flax Oil 1000 mg: Supplement Facts rows against the market (DSLD label 79260, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories30 Calories
Calories from Fat30 Calories
Total Fat3 g5%Fat (unspecified) in Flax Oil 1000 mg against 11,965 products3 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.3 g

Higher than 76% of 11,965 products listing fat (unspecified) (median 1.5 g). Per day at the most servings: 9 g.

Total Carbohydratesless than 0.5 g1%
Sugar0 g
Sugar Alcoholless than 0.5 g
Proteinless than 1 g1%
organic Flax Oil3 gFlaxseed Oil in Flax Oil 1000 mg against 512 products3 g per serving; the middle half of products list 0.4 g to 1.15 g, the median 1 g.3 g

Higher than 92% of 512 products listing flaxseed oil (median 1 g). Per day at the most servings: 9 g.

Alpha-Linolenic AcidOmega-3 Fatty Acids (Form: as Alpha-Linolenic Acid (Alt. Name: ALA))1.71 gAlpha-Linolenic Acid in Flax Oil 1000 mg against 712 products1,710 mg per serving; the middle half of products list 130 mg to 1,000 mg, the median 485 mg.1,710 mg

Higher than 86% of 712 products listing alpha-linolenic acid (median 485 mg). Per day at the most servings: 5,130 mg.

Oleic AcidOmega-9 Fatty Acids (Alt. Name: Oleic Acid, OA)509 mgOleic Acid in Flax Oil 1000 mg against 694 products509 mg per serving; the middle half of products list 88.5 mg to 370 mg, the median 140 mg.509 mg

Higher than 82% of 694 products listing oleic acid (median 140 mg). Per day at the most servings: 1,527 mg.

Linoleic AcidOmega-6 Fatty Acids (Form: as Linoleic Acid (Alt. Name: LA))450 mgLinoleic Acid in Flax Oil 1000 mg against 801 products450 mg per serving; the middle half of products list 110 mg to 696 mg, the median 350 mg.450 mg

Higher than 66% of 801 products listing linoleic acid (median 350 mg). Per day at the most servings: 1,350 mg.

Source: NIH ODS Dietary Supplement Label Database, label 79260 (entered October 21, 2017), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 3 g of organic flax oil (filed by NIH under flaxseed oil) is higher than 92% of the 512 flaxseed oil products that print an amount; 21 list more.

The NIH database records 2 to 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Flax Oil 1000 mg's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Recommendation: Take 3 softgels 2 to 3 times daily.
Warnings
Safety sealed with printed outer shrink-wrap and printed inner freshness seal. Do not use if either seal is broken or missing.
Keep out of reach of children.
If taking any medications, consult a healthcare professional before use.
Allergens and what it does not contain
Cold pressed, unrefined & hexane-free. No chemical solvents, sugars, starch, artificial flavors or preservatives.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 79260.

What else is on the label?

Other ingredients: Gelatin, Glycerin, purified Water, Carob.

How many labels does Flax Oil 1000 mg have?

One label is on file, entered on October 21, 2017.

  1. Label 79260 (current) Entered October 21, 2017 · on the market · 100 softgels · UPC 0 33674 15420 5

DSLD also links this label to: Flax Oil (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Nature's Way Brands, LLC (distributor), Green Bay, WI. All Nature's Way EfaGold products.

Where next?