PlainVitamins

Fit & Tone Protein Berry Flavor

by NOW Sports · powder · 1.8 lbs

  • On the market (NIH)
  • UPC 7 33739 02203 5
  • DSLD label 49223
  • Serving 36 g (1 scoop)
  • 23 servings

Fit & Tone Protein Berry Flavor by NOW Sports lists 11 ingredients, 11 with an amount per serving of 36 g, such as 1,000 mcg of vitamin B12, 210 mg of calcium, 200 mcg of chromium and 260 mg of potassium, beside 9 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on August 25, 2015.

What is in Fit & Tone Protein Berry Flavor?

Each row as the label prints it, per serving of 36 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Fit & Tone Protein Berry Flavor: Supplement Facts rows against the market (DSLD label 49223, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories120 Calories
Calories from Fat5 Calories
Total Fat0.5 g1%Fat (unspecified) in Fit & Tone Protein Berry Flavor against 11,965 products0.5 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.0.5 g

86% of 11,965 products listing fat (unspecified) give more (median 1.5 g).

Saturated Fat0 g0%
Trans Fat0 g
Cholesterolless than 5 mg1%
Total Carbohydrates4 g1%Carbohydrate in Fit & Tone Protein Berry Flavor against 21,979 products4 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.4 g

Higher than 53% of 21,979 products listing carbohydrate (median 3 g).

Dietary Fiber3 g12%Fiber in Fit & Tone Protein Berry Flavor against 6,987 products3 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.3 g

Higher than 63% of 6,987 products listing fiber (median 2 g).

Sugarless than 1 g
Protein25 g50%Protein in Fit & Tone Protein Berry Flavor against 8,985 products25 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.25 g

Higher than 77% of 8,985 products listing protein (median 16 g).

Vitamin B12as CyanocobalaminVitamin B-12 (Form: as Cyanocobalamin)1,000 mcg16,667%Vitamin B12 in Fit & Tone Protein Berry Flavor against 14,425 products1,000 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg1,000 mcg

Higher than 89% of 14,425 products listing vitamin B12 (median 36 mcg).

Calcium210 mg21%Calcium in Fit & Tone Protein Berry Flavor against 17,831 products210 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg210 mg

Higher than 69% of 17,831 products listing calcium (median 115 mg).

Chromiumas Chrom. PolynicotinateChromium (Form: from Chrom. Polynicotinate) (Alt. Name: ChromeMate)200 mcg167%Chromium in Fit & Tone Protein Berry Flavor against 7,825 products200 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg200 mcg

Higher than 72% of 7,825 products listing chromium (median 100 mcg).

Sodium65 mg3%Sodium in Fit & Tone Protein Berry Flavor against 14,514 products65 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.65 mg

Higher than 54% of 14,514 products listing sodium (median 55 mg).

Potassium260 mg7%Potassium in Fit & Tone Protein Berry Flavor against 11,614 products260 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg260 mg

Higher than 86% of 11,614 products listing potassium (median 99 mg).

Super CitriMax(R)as Garcinia cambogia extractSuper CitriMax(R) (Form: Garcinia cambogia extract PlantPart: fruit Genus: Garcinia Species: cambogia) Note: (1,000 mg) (containing)1 gGarcinia in Fit & Tone Protein Berry Flavor against 676 products1,000 mg per serving; the middle half of products list 200 mg to 1,000 mg, the median 500 mg.1,000 mg

Higher than 63% of 676 products listing garcinia (median 500 mg).

(-)Hydroxycitric Acid550 mgHydroxycitric Acid in Fit & Tone Protein Berry Flavor against 126 products550 mg per serving; the middle half of products list 250 mg to 900 mg, the median 500 mg.550 mg

Higher than 56% of 126 products listing hydroxycitric acid (median 500 mg).

Green Coffee bean extractas Chlorogenic AcidsGreen Coffee bean extract (Form: min. 50% Chlorogenic Acids Note: 200 mg) PlantPart: bean Genus: Coffea Species: arabica400 mgGreen Coffee in Fit & Tone Protein Berry Flavor against 668 products400 mg per serving; the middle half of products list 130 mg to 437.25 mg, the median 250 mg.400 mg

Higher than 59% of 668 products listing green coffee (median 250 mg).

naturally occurring Caffeine<= 8 mg
Green Tea extract phytosomeas Green Tea extract, Phosphatidyl Choline ComplexGreen Tea extract phytosome (Form: Green Tea extract PlantPart: leaf Genus: Camellia Species: sinensis, Phosphatidyl Choline Complex) (Alt. Name: GreenSelect(R)) Note: decaffeinated100 mgGreen Tea in Fit & Tone Protein Berry Flavor against 2,595 products100 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.100 mg

46% of 2,595 products listing green tea give more (median 100 mg).

Egcg10 mgEGCG in Fit & Tone Protein Berry Flavor against 291 products10 mg per serving; the middle half of products list 50 mg to 150 mg, the median 100 mg.10 mg

95% of 291 products listing EGCG give more (median 100 mg).

Guar Gum powderGuar Gum powder Note: 1,500 mg1.5 gGuar in Fit & Tone Protein Berry Flavor against 128 products1,500 mg per serving; the middle half of products list 300 mg to 1,625 mg, the median 651.5 mg.1,500 mg

Higher than 70% of 128 products listing guar (median 651.5 mg).

Source: NIH ODS Dietary Supplement Label Database, label 49223 (entered August 25, 2015), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 95% of the 291 products that print an amount of EGCG list more than its 10 mg of egcg (filed by NIH under EGCG) (median 100 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Fit & Tone Protein Berry Flavor's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
SUGGESTED USAGE: Add 1 level scoop (36 g) daily to 12-16 oz. of cold water or your favorite beverage and blend. Use in conjunction with a healthy diet and exercise plan.
Warnings
Not manufactured with wheat, gluten, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Caution: For adults only.
Not recommended for pregnant or nursing women. Consult physician if taking medications [especially anti-depressants such as serotonin reuptake inhibitors (SSRIs), anti-diabetes medications, anti-hypertensives, or bisphosphonates] or have a medical condition (especially diabetes or hypoglycemia).
Keep out of reach of children.
Contains milk and soy (non-GMO lecithin).
Allergens and what it does not contain
Not manufactured with wheat, gluten, egg, fish, shellfish or tree nut ingredients.
Storage
Store in a cool, dry, dark place after opening.

Source: label statements in DSLD label 49223.

What else is on the label?

Other ingredients: microfiltered Whey Protein isolate, organic Inulin, Natural Flavors, BetterStevia, Malic Acid, natural Beet powder.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): NO ARTIFICIAL SWEETENERS No Aspartame No Sucralose No Acesulfame-K; GMP QUALITY ASSURED.

How many labels does Fit & Tone Protein Berry Flavor have?

2 labels are on file under this name since April 24, 2015: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 49223 (current) Entered August 25, 2015 · on the market · 1.8 lbs · UPC 7 33739 02203 5
  2. Label 44611 Entered April 24, 2015 · off the market June 30, 2015 · 1.8 lbs · UPC 7 33739 02203 5

DSLD also links this label to: Fit & Tone Protein Mocha Flavor (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names NOW FOODS (manufacturer), Bloomingdale, IL. All NOW Sports products.

Where next?