Fish Oil
by Fresh Nutrition · softgel capsule · 100 softgel capsules
- On the market (NIH)
- UPC 8 50008 46729 5
- DSLD label 241928
- Serving 2 softgel capsules
- 30 servings
Fish Oil by Fresh Nutrition lists 5 ingredients, 5 with an amount per serving of 2 softgel capsules, such as 2,000 mg of fish oil concentrate, 320 mg of total omega-3 fatty acids, 180 mg of eicosapentaenoic acid and 120 mg of docosahexaenoic acid, beside 7 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on February 25, 2021.
What is in Fish Oil?
Each row as the label prints it, per serving of 2 softgel capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 23 Calories | ||
| Calories from Fat | 16 Calories | ||
| Total Fat | 2 g | 5% | Higher than 56% of 11,965 products listing fat (unspecified) (median 1.5 g). |
| Polyunsaturated Fat | 0.7 g | 72% of 1,759 products listing polyunsaturated fat give more (median 1 g). | |
| Monounsaturated Fat | 0.3 g | 86% of 989 products listing monounsaturated fat give more (median 1 g). | |
| Saturated Fat | 0.7 g | 65% of 5,234 products listing saturated fat give more (median 1 g). | |
| Cholesterol | 16 mg | 8% | Higher than 54% of 5,275 products listing cholesterol (median 15 mg). |
| Total Carbohydrates | 0.7 g | 1% | 98% of 21,979 products listing carbohydrate give more (median 3 g). |
| Protein | less than 0.7 g | ||
| Fish Oil concentrate | 2,000 mg | Higher than 71% of 1,990 products listing fish oil (median 1.2 g). | |
| Total Omega-3 Fatty Acids | 320 mg | 60% of 2,714 products listing omega-3 give more (median 500 mg). | |
| Eicosapentaenoic AcidOmega-3 EPA (Alt. Name: Eicosapentaenoic Acid) | 180 mg | 60% of 3,134 products listing EPA (eicosapentaenoic acid) give more (median 300 mg). | |
| Docosahexaenoic AcidOmega-3 DHA (Alt. Name: Docosahexaenoic Acid) | 120 mg | 69% of 3,627 products listing DHA give more (median 232 mg). | |
| Other Omega-3 Fatty Acids | 20 mg |
Source: NIH ODS Dietary Supplement Label Database, label 241928 (entered February 25, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- Fish Oil 1200 mg 360 mg Omega-3Nature Made same ingredients
- Fish Oil 1200 mgNature Made same ingredients
- Enteric Coated Fish Oil 1200 mg with Omega-3 Fatty AcidsSpring Valley same ingredients
- Natural Extra Strength Fish Oil 1200 mg With Omega-3 Fatty AcidsBerkley & Jensen same ingredients
- Odorless Fish Oil 1200 mgBerkley & Jensen same ingredients
- Fish Oil 1200 mg/360 mg Omega-3Spring Valley same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Recommended Dosage Take three (3) softgel capsules daily with sufficient water before a meal.
- Warnings
- Contains fish (anchovy, sardine)
- Allergens and what it does not contain
- Non GMO Gluten free Soy free
- No artificial colors. No artificial flavors. No preservatives. Made with Non-GMO, all natural ingredients!
Source: label statements in DSLD label 241928.
What else is on the label?
Other ingredients: Fish Oil, Gelatin, Glycerin, Water, Mixed Tocopherols.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Made in USA.
How many labels does Fish Oil have?
One label is on file, entered on February 25, 2021.
- Label 241928 (current) Entered February 25, 2021 · on the market · 100 softgel capsules · UPC 8 50008 46729 5
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Fresh Nutrition (distributor), Newport Beach, California. All Fresh Nutrition products.