PlainVitamins

Fem Bal

by Priority One Nutritional Supplements · capsule · 90 capsules

  • On the market (NIH)
  • UPC 8 15354 02052 5
  • DSLD label 277358
  • Serving 3 capsules
  • 30 servings

Fem Bal by Priority One Nutritional Supplements lists 15 ingredients, 15 with an amount per serving of 3 capsules, such as 1,530 mcg RAE of vitamin A, 39 mg of vitamin B-6, 150 mg of magnesium and 120 mcg of chromium. Its current label entered the NIH Dietary Supplement Label Database on October 24, 2022.

What is in Fem Bal?

Each row as the label prints it, per serving of 3 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Fem Bal: Supplement Facts rows against the market (DSLD label 277358, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene1,530 mcg RAE170%
Vitamin B-6as Pyridoxal 5-Phosphate, Pyridoxine Hydrochloride62% Pyridoxine HCl / 38%Pyridoxal-5-Phosphate39 mg2,266%Vitamin B6 in Fem Bal against 15,277 products39 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg39 mg

Higher than 85% of 15,277 products listing vitamin B6 (median 6 mg).

Magnesiumas Magnesium Aspartate, Magnesium Oxide, Magnesium Rice ChelateMagnesium (Form: as Magnesium Rice Chelate, Magnesium Aspartate, Magnesium Oxide)150 mg36%Magnesium in Fem Bal against 14,003 products150 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg150 mg

Higher than 70% of 14,003 products listing magnesium (median 86 mg).

Chromiumas ChromeMate CM-100120 mcg343%Chromium in Fem Bal against 7,825 products120 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg120 mcg

Higher than 54% of 7,825 products listing chromium (median 100 mcg).

Cramp Bark51 mgCramp Bark in Fem Bal against 31 products51 mg per serving; the middle half of products list 70.5 mg to 976.5 mg, the median 300 mg.51 mg

74% of 31 products listing cramp bark give more (median 300 mg).

Palm-Leaf Raspberry Fruit ExtractExtract 10:151 mg
Valerian Root Extractas Valerenic AcidExtract 0.8% Valeric Acid24 mgValerian in Fem Bal against 647 products24 mg per serving; the middle half of products list 80 mg to 450 mg, the median 200 mg.24 mg

94% of 647 products listing valerian give more (median 200 mg).

Passionflower51 mgPassionflower in Fem Bal against 562 products51 mg per serving; the middle half of products list 40 mg to 200 mg, the median 100 mg.51 mg

64% of 562 products listing passionflower give more (median 100 mg).

Angelica sinensis51 mgDong Quai in Fem Bal against 307 products51 mg per serving; the middle half of products list 50 mg to 250 mg, the median 120 mg.51 mg

73% of 307 products listing dong quai give more (median 120 mg).

Black Cohosh51 mgBlack Cohosh in Fem Bal against 431 products51 mg per serving; the middle half of products list 40 mg to 160 mg, the median 80 mg.51 mg

61% of 431 products listing black cohosh give more (median 80 mg).

Chastetree Fruit ExtractExtract 4:175 mgChastetree in Fem Bal against 386 products75 mg per serving; the middle half of products list 50 mg to 240 mg, the median 100 mg.75 mg

56% of 386 products listing chastetree give more (median 100 mg).

Borage Seed Extractas Gamma-Linolenic AcidExtract 10% Gamma Linolenic Acid45 mg
Ovary concentrate30 mgOvary in Fem Bal against 34 products30 mg per serving; the middle half of products list 40 mg to 150 mg, the median 50 mg.30 mg

82% of 34 products listing ovary give more (median 50 mg).

Adrenal concentrate51 mgAdrenals in Fem Bal against 218 products51 mg per serving; the middle half of products list 30 mg to 200 mg, the median 100 mg.51 mg

60% of 218 products listing adrenals give more (median 100 mg).

Pituitary Concentrate9 mgPituitary in Fem Bal against 82 products9 mg per serving; the middle half of products list 10 mg to 30 mg, the median 17.5 mg.9 mg

77% of 82 products listing pituitary give more (median 17.5 mg).

Source: NIH ODS Dietary Supplement Label Database, label 277358 (entered October 24, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 94% of the 647 products that print an amount of valerian list more than its 24 mg of valerian (median 200 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Recommendations: Take three (3) capsules daily or as directed by your physician.
Warnings
Warning: Contains black cohosh.
Do not take if you are pregnant or breast feeding.
This product contains naturally occurring adrenal hormones.
Keep out of reach of children.
Allergens and what it does not contain
Contains no preservatives.
Non-GMO
Storage
Keep container tightly closed, store in a cool, dry place.

Source: label statements in DSLD label 277358.

What else is on the label?

Other ingredients: Rice Flour, Silicon Dioxide, Capsule.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): GMP Certified.

How many labels does Fem Bal have?

2 labels are on file under this name since September 25, 2020: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 277358 (current) Entered October 24, 2022 · on the market · 90 capsules · UPC 8 15354 02052 5
  2. Label 235733 Entered September 25, 2020 · off the market March 16, 2022 · 90 capsules · UPC 8 15354 02052 5

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Priority One Nutritional Supplements, Inc. (distributor). All Priority One Nutritional Supplements products.

Where next?