Everyday Fiber System
by Rainbow Light · capsule · 90 vcaps(TM)
- Off the market since March 2023 (NIH)
- UPC 0 21888 10483 3
- DSLD label 43263
- Serving 6 capsules
Everyday Fiber System by Rainbow Light lists 17 ingredients, 10 with an amount per serving of 6 capsules, such as 2.5 g of psyllium, 254 mg of bentonite clay, 190 mg of apple pectin and 63 mg of guar gum; 7 sit inside a blend without their own amounts, beside 4 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on March 25, 2015.
What is in Everyday Fiber System?
Each row as the label prints it, per serving of 6 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 17 Calories | ||
| Total Carbohydrates | 4 g | 1% | Higher than 53% of 21,979 products listing carbohydrate (median 3 g). Per day at the most servings: 8 g. |
| Dietary Fiber | 3 g | 12% | Higher than 63% of 6,987 products listing fiber (median 2 g). Per day at the most servings: 6 g. |
| Soluble Fiber | 2 g | ||
| Insoluble Fiber | 1 g | ||
| Psyllium | 2.5 g | Higher than 60% of 261 products listing psyllium fiber (median 1.47 g). Per day at the most servings: 5 g. | |
| Bentonite Clay | 254 mg | Higher than 70% of 33 products listing bentonite (median 100 mg). Per day at the most servings: 508 mg. | |
| Apple Pectin | 190 mg | Higher than 66% of 526 products listing pectin (median 86 mg). Per day at the most servings: 380 mg. | |
| Guar Gum | 63 mg | 88% of 128 products listing guar give more (median 651.5 mg). Per day at the most servings: 126 mg. | |
| Herbal Blend | 482 mg | ||
| Ginger | in the blend, no amount given | ||
| Fennel | in the blend, no amount given | ||
| Fenugreek | in the blend, no amount given | ||
| Yellow Dock | in the blend, no amount given | ||
| Peppermint | in the blend, no amount given | ||
| Plant-Source Digestive Enzymes | no amount given | ||
| Protease | 780 HUT | ||
| Amylase | 270 DU | ||
| Lipase | 3 LU | ||
| Cellulase | 3 CU | ||
| Whole Food Blend | 330 mg | ||
| Prune (dried Plum) [fruit] powder | in the blend, no amount given | ||
| Lemon juice powder | in the blend, no amount given | ||
| Additional Ingredients | no amount given | ||
| Fructooligosaccharide | 11 mg | 96% of 526 products listing fructo-oligosaccharides give more (median 185 mg). Per day at the most servings: 22 mg. | |
| Chlorophyll | 3 mg | 86% of 394 products listing chlorophyll give more (median 16 mg). Per day at the most servings: 6 mg. |
Source: NIH ODS Dietary Supplement Label Database, label 43263 (entered March 25, 2015), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 96% of the 526 products that print an amount of fructo-oligosaccharides list more than its 11 mg of fructooligosaccharide (filed by NIH under fructo-oligosaccharides) (median 185 mg).
The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Everyday Fiber System's, rare ingredients counting for more.
- Everyday Fiber System PowderRainbow Light · off the market 18 shared, 95% alike
- Colon CleanseProgressive Professional from Progressive Laboratories 10 shared, 35% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- SUGGESTED USAGE: Take 6 capsules, preferably on an empty stomach, 1/2 hour before or two hours after a meal. Take once or twice daily. Always take with 8 ounces of water or juice.
- Allergens and what it does not contain
- GUARANTEE: 100% Natural - Free of artificial colors, flavors, sweeteners, preservatives and other objectionable additives often found in vitamin products. Contains no sugar or lactose.
- Free of Gluten, Yeast, Milk, Eggs, Soy, Nuts, Fish/Shellfish and Wheat
Source: label statements in DSLD label 43263.
What else is on the label?
Other ingredients: Cellulose, Stearic Acid, Capsule.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Eco-Guard(TM) Bottle Sustainable Packaging from Rainbow Light; ALLERGEN SafeGuard(TM); Eco-Guard(TM) Bottle 100% Recycled 100% Recyclable; VeganGuard(R).
How many labels does Everyday Fiber System have?
One label is on file, entered on March 25, 2015.
- Label 43263 (current) Entered March 25, 2015 · off the market March 28, 2023 · 90 vcaps(TM) · UPC 0 21888 10483 3
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names RAINBOW LIGHT NUTRITIONAL SYSTEMS (manufacturer, distributor), Santa Cruz, CA. All Rainbow Light products.