PlainVitamins

Everyday Fiber

by CATALO · powder · 15 packs

  • On the market (NIH)
  • DSLD label 303057
  • Serving 5 g (1 Pack)
  • 15 servings

Everyday Fiber by CATALO lists one ingredient: fibersol-2, without an amount per serving of 5 g. Its current label entered the NIH Dietary Supplement Label Database on December 14, 2023.

What is in Everyday Fiber?

Each row as the label prints it, per serving of 5 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Everyday Fiber: Supplement Facts rows against the market (DSLD label 303057, January 2026 release)
IngredientAmount% DVAmong products listing it
Fibersol-2water soluble dietary fiberno amount given

Source: NIH ODS Dietary Supplement Label Database, label 303057 (entered December 14, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 1 ingredient sits inside a blend, so their amounts cannot be compared.

The NIH database records 1 to 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Everyday Fiber's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Serving Directions Normal Dosage: Take 1 pack, 1-3 times daily Diet Dosage: Take 2 packs 3 times daily For people concerned about blood sugar: Take 1-2 packs before each meal daily 6-12 Years old children: Take 1 pack daily Mix Everyday Fiber with a cup of 20-25 Degrees Celsius warm water, coffee, tea, milk, soy milk, juice, soup etc. Stir well and is ready to serve
Warnings
This product is not registered under the Pharmacy and Poisons Ordinance or the Chinese Medicine Ordinance. Any claim made for it has not been subject to evaluation for such registration. This product is not intended to diagnose, treat or prevent any disease.
Allergens and what it does not contain
CATALO Everyday Fiber is an ideal fiber solution as it is highly soluble, dispersible, clear and transparent with no added flavor.
Storage
Storage Please store in a dry and cool place. Avoid direct sunlight.

Source: label statements in DSLD label 303057.

How many labels does Everyday Fiber have?

One label is on file, entered on December 14, 2023.

  1. Label 303057 (current) Entered December 14, 2023 · on the market · 15 packs

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names CATALO (manufacturer). All CATALO products.

Where next?