PlainVitamins

Bio-Fiber 750 mg

by Swanson Premium Brand · capsule · 180 capsules

  • Off the market since November 2023 (NIH)
  • UPC 0 87614 11085 1
  • DSLD label 202948
  • Serving 2 capsules
  • 90 servings

Bio-Fiber 750 mg by Swanson Premium Brand lists one ingredient: 1.5 g of fibersol-2 per serving of 2 capsules. Its current label entered the NIH Dietary Supplement Label Database on May 28, 2019.

What is in Bio-Fiber 750 mg?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Bio-Fiber 750 mg: Supplement Facts rows against the market (DSLD label 202948, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories5 Calories
Total Carbohydrates1 g1%Carbohydrate in Bio-Fiber 750 mg against 21,979 products1 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.1 g

74% of 21,979 products listing carbohydrate give more (median 3 g). Per day at the most servings: 3 g.

Dietary Fiber1 g4%Fiber in Bio-Fiber 750 mg against 6,987 products1 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.1 g

56% of 6,987 products listing fiber give more (median 2 g). Per day at the most servings: 3 g.

Fibersol-2as soluble Dietary FiberFibersol-2 (Form: 90% soluble Dietary Fiber)1.5 gDigestion resistant Maltodextrin in Bio-Fiber 750 mg against 57 products1.5 g per serving; the middle half of products list 1.5 g to 4 g, the median 2 g.1.5 g

65% of 57 products listing digestion resistant maltodextrin give more (median 2 g). Per day at the most servings: 4.5 g.

Source: NIH ODS Dietary Supplement Label Database, label 202948 (entered May 28, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records 2 to 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

5 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: As a dietary supplement, take two capsules two to three times per day with food and water.
Warnings
Do not use if seal is broken.
Keep out of reach of children.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 202948.

What else is on the label?

Other ingredients: Gelatin, Microcrystalline Cellulose, Rice Extract Blend, Stearic Acid.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Guaranteed purity & potency.

How many labels does Bio-Fiber 750 mg have?

2 labels are on file under this name since March 23, 2018: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 202948 (current) Entered May 28, 2019 · off the market November 28, 2023 · 180 capsules · UPC 0 87614 11085 1
  2. Label 175025 Entered March 23, 2018 · off the market September 20, 2018 · 180 capsules · UPC 0 87614 11085 1

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Swanson Health Products (distributor), Fargo, ND. All Swanson Premium Brand products.

Where next?