Everyday Energy Formula

by CATALO · capsule · 60 vegetarian capsules

  • On the market (NIH)
  • DSLD label 303056
  • Serving 1 vegetarian capsule (772 mg)
  • 60 servings

Everyday Energy Formula by CATALO lists 30 ingredients, 4 with an amount per serving of 1 vegetarian capsule, such as 0.8 mg of vitamin B1, natural, 1 mg of vitamin B6, natural, 6 mcg of vitamin B12, natural and 2 mg of pantothenic acid, natural; 26 sit inside a blend without their own amounts, beside 7 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on October 24, 2024.

What is in Everyday Energy Formula?

Each row as the label prints it, per serving of 1 vegetarian capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Everyday Energy Formula: Supplement Facts rows against the market (DSLD label 303056, January 2026 release)
IngredientAmount% DVAmong products listing it
Energy SuperFood Blenda proprietary blend637 mg
Ksm-66as Ashwagandha Root Extractstandardized 5% withanolidesin the blend, no amount given
Proprietary Nutrient Yeast Blendin the blend, no amount given
Soy Flourin the blend, no amount given
Maltodextrinas Cornin the blend, no amount given
Yeastin the blend, no amount given
Amino Acidsin the blend, no amount given
Lactobacillus acidophilusin the blend, no amount given
Gum Arabicin the blend, no amount given
Papainas Papayain the blend, no amount given
Bromelainas Pineapplein the blend, no amount given
Pantothenic Acidin the blend, no amount given
Vitamin B6in the blend, no amount given
Vitamin B1in the blend, no amount given
Silicon Dioxidein the blend, no amount given
Vitamin B12in the blend, no amount given
Bee Pollen, Powderin the blend, no amount given
Natural Organic Whole Food Blendin the blend, no amount given
Apple, Naturalorganicin the blend, no amount given
Kale, Naturalorganicin the blend, no amount given
Broccoli, Naturalorganicin the blend, no amount given
Spinach, Naturalorganicin the blend, no amount given
Carrot, Naturalorganicin the blend, no amount given
Parsley, Naturalorganicin the blend, no amount given
Beet, Naturalorganicin the blend, no amount given
Green Cabbage, Naturalorganicin the blend, no amount given
Blueberry, Naturalorganicin the blend, no amount given
Raspberry, Naturalorganicin the blend, no amount given
Strawberry, Naturalorganicin the blend, no amount given
Tomato, Naturalorganicin the blend, no amount given
Vitamin B1, Naturalas Energy SuperFood Blend0.8 mg67%*Thiamin in Everyday Energy Formula against 9,830 products0.8 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg0.8 mg

86% of 9,830 products listing thiamin give more (median 5 mg).

Vitamin B6, Naturalas Energy SuperFood Blend1 mg59%*Vitamin B6 in Everyday Energy Formula against 15,277 products1 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg1 mg

88% of 15,277 products listing vitamin B6 give more (median 6 mg).

Vitamin B12, Naturalas Energy SuperFood Blend6 mcg250%*Vitamin B12 in Everyday Energy Formula against 14,425 products6 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg6 mcg

74% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Pantothenic Acid, Naturalas Energy SuperFood Blend2 mg40%*Pantothenic Acid (Vitamin B5) in Everyday Energy Formula against 10,060 products2 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg2 mg

95% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Energy2 Calories
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Carbohydrates0.5 gCarbohydrate in Everyday Energy Formula against 21,979 products0.5 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.0.5 g

99% of 21,979 products listing carbohydrate give more (median 3 g).

Sugar0.1 gSugar in Everyday Energy Formula against 11,807 products0.1 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.0.1 g

over 99% of 11,807 products listing sugar give more (median 2 g).

Protein0 g
Sodium2 mgSodium in Everyday Energy Formula against 14,514 products2 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.2 mg

98% of 14,514 products listing sodium give more (median 55 mg).

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 303056 (entered October 24, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 88% of the 15,277 products that print an amount of vitamin B6 list more than its 1 mg of vitamin B6 (median 6 mg).
  • 95% of the 10,060 products that print an amount of pantothenic acid (vitamin B5) list more than its 2 mg of pantothenic acid, natural (filed by NIH under pantothenic acid (vitamin B5)) (median 12 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Serving directions As a dietary supplement, for adults, take 1 capsules 1 time daily.
Allergens and what it does not contain
With no added caffeine, it supports mental health for concentration and alertness, and maintains regular energy metabolism to keep your energized every day.
No added caffeine
Storage
Storage Keep in a dry and cool place. Avoid direct sunlight.

Source: label statements in DSLD label 303056.

What else is on the label?

Other ingredients: Plant Polysaccharides, Rice Husk, Rice Bran Extract, Rice Flour, Water, Purified.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Current cGMP Manufacturing Practices; Potency quality efficacy.

How many labels does Everyday Energy Formula have?

2 labels are on file under this name since December 14, 2023: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 303056 (current) Entered October 24, 2024 · on the market · 60 vegetarian capsules
  2. Label 303055 Entered December 14, 2023 · on the market · 15 vegetarian capsules

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names CATALO Natural Health USA Inc. (distributor), City of Industry, CA. All CATALO products.

Where next?