Evening Primrose Oil 500 mg

by Puritan's Pride · softgel capsule · 100 rapid release softgels

  • On the market (NIH)
  • UPC 0 74312 13632 0
  • DSLD label 285005
  • Serving 1 to 6 softgels; amounts per 1 softgel
  • 100 servings

Evening Primrose Oil 500 mg by Puritan's Pride lists 3 ingredients, 3 with an amount per serving of 1 softgel, such as 500 mg of evening primrose oil, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on May 24, 2023.

What is in Evening Primrose Oil 500 mg?

Each row as the label prints it, per serving of 1 softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Evening Primrose Oil 500 mg: Supplement Facts rows against the market (DSLD label 285005, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories5 Calories
Total Fat0.5 g1%Fat (unspecified) in Evening Primrose Oil 500 mg against 11,965 products0.5 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.0.5 g

86% of 11,965 products listing fat (unspecified) give more (median 1.5 g). Per day at the most servings: 1 g.

Evening Primrose Oil500 mgEvening Primrose oil in Evening Primrose Oil 500 mg against 300 products500 mg per serving; the middle half of products list 500 mg to 1,300 mg, the median 500 mg.500 mg

50% of 300 products listing evening primrose oil give more (median 500 mg). Per day at the most servings: 1,000 mg.

Linoleic AcidCis-Linoleic Acid (Alt. Name: LA)365 mgLinoleic Acid in Evening Primrose Oil 500 mg against 801 products365 mg per serving; the middle half of products list 110 mg to 696 mg, the median 350 mg.365 mg

Higher than 52% of 801 products listing linoleic acid (median 350 mg). Per day at the most servings: 730 mg.

Gamma-Linolenic Acid45 mgGamma Linolenic Acid in Evening Primrose Oil 500 mg against 740 products45 mg per serving; the middle half of products list 42 mg to 160 mg, the median 90 mg.45 mg

67% of 740 products listing gamma linolenic acid give more (median 90 mg). Per day at the most servings: 90 mg.

Source: NIH ODS Dietary Supplement Label Database, label 285005 (entered May 24, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: For adults, take one (1) to six (6) softgels one to two times daily, preferably with meals.
Warnings
Warning: If you are pregnant, nursing, taking any medications, planning any medical or surgical procedure or have any medical or surgical procedure or have any medical condition, consult your doctor before use.
Discontinue use and consult your doctor if any adverse reactions occur.
Keep out of reach of children.
Do not use if seal under cap is broken or missing.
Allergens and what it does not contain
100% solvent free
No artificial color, flavor or sweetener, no preservatives, no sugar, no starch, no milk, no lactose, no soy, no gluten, no wheat, no yeast, no fish. Sodium free.
Storage
Store at room temperature.

Source: label statements in DSLD label 285005.

What else is on the label?

Other ingredients: Gelatin, Vegetable Glycerin.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): QA Quality Assured.

How many labels does Evening Primrose Oil 500 mg have?

One label is on file, entered on May 24, 2023.

  1. Label 285005 (current) Entered May 24, 2023 · on the market · 100 rapid release softgels · UPC 0 74312 13632 0

DSLD also links this label to: Evening Primrose Oil 500 mg (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Puritan's Pride, Inc. (manufacturer), Ronkonkoma, NY, U.S.A.. All Puritan's Pride products.

Where next?