Essential Liver Health Formula

by CATALO · softgel capsule · 30 softgels

  • On the market (NIH)
  • DSLD label 303045
  • Serving 3,182 mg (2 Softgels)
  • 15 servings

Essential Liver Health Formula by CATALO lists 2 ingredients, 2 with an amount per serving of 3,182 mg, such as 210 mg of milk thistle extract, natural, beside 7 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on February 22, 2024.

What is in Essential Liver Health Formula?

Each row as the label prints it, per serving of 3,182 mg. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Essential Liver Health Formula: Supplement Facts rows against the market (DSLD label 303045, January 2026 release)
IngredientAmount% DVAmong products listing it
Solec Essential Phospholipids660 mg
Phosphatidylcholine420 mgPhosphatidylcholine in Essential Liver Health Formula against 403 products420 mg per serving; the middle half of products list 35 mg to 420 mg, the median 120 mg.420 mg

Higher than 72% of 403 products listing phosphatidylcholine (median 120 mg). Per day at the most servings: 840 mg.

Milk Thistle Extract, Natural210 mgMilk Thistle in Essential Liver Health Formula against 1,277 products210 mg per serving; the middle half of products list 90 mg to 300 mg, the median 175 mg.210 mg

Higher than 60% of 1,277 products listing milk thistle (median 175 mg). Per day at the most servings: 420 mg.

Energy19 Calories
Total Fat1.9 gFat (unspecified) in Essential Liver Health Formula against 11,965 products1.9 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1.9 g

Higher than 56% of 11,965 products listing fat (unspecified) (median 1.5 g). Per day at the most servings: 3.8 g.

Saturated Fat0.1 gSaturated fat in Essential Liver Health Formula against 5,234 products0.1 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.0.1 g

97% of 5,234 products listing saturated fat give more (median 1 g). Per day at the most servings: 0.2 g.

Trans Fat0 g
Carbohydrates0 g
Sugars0 g
Protein0.3 gProtein in Essential Liver Health Formula against 8,985 products0.3 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.0.3 g

98% of 8,985 products listing protein give more (median 16 g). Per day at the most servings: 0.6 g.

Sodium2 mgSodium in Essential Liver Health Formula against 14,514 products2 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.2 mg

98% of 14,514 products listing sodium give more (median 55 mg). Per day at the most servings: 4 mg.

Source: NIH ODS Dietary Supplement Label Database, label 303045 (entered February 22, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Essential Liver Health Formula's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Serving Directions: For adults with normal dosage, take 2 softgels daily. For adults with fast-acting dosage, take 2 softgels twice daily. Take after meal.
Storage
Storage: Keep in dry and cool place. Avoid direct sunlight.

Source: label statements in DSLD label 303045.

What else is on the label?

Other ingredients: Flaxseed Oil, Natural, Gelatin, Humectant, Water, Purified, Yellow Beeswax, Natural, Caramel, Powder.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Current Good cGMP Manufacturing Practices Efficacy Natural Quality Potency Safety.

How many labels does Essential Liver Health Formula have?

One label is on file, entered on February 22, 2024.

  1. Label 303045 (current) Entered February 22, 2024 · on the market · 30 softgels

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names CATALO Natural Health USA Inc. (distributor), City of Industry, CA. All CATALO products.

Where next?