Essential Iron + B-Vitamins, Zinc Gummies Natural Grape Flavor
by Nature's Truth · gummy or jelly · 60 Vegan Gummy(ies)
- Off the market since July 2025 (NIH)
- UPC 8 40093 11661 1
- DSLD label 306683
- Serving 3 vegan gummy(ies)
- 20 servings
Essential Iron + B-Vitamins, Zinc Gummies Natural Grape Flavor by Nature's Truth lists 8 ingredients, 8 with an amount per serving of 3 vegan gummy(ies), such as 16 mg of niacin, 1.7 mg of vitamin B6, 417 mcg DFE of folate and 2.4 mcg of vitamin B12, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on July 25, 2024.
What is in Essential Iron + B-Vitamins, Zinc Gummies Natural Grape Flavor?
Each row as the label prints it, per serving of 3 vegan gummy(ies). The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 25 Calories | ||
| Total Carbohydrate | 6 g | 2% | Higher than 73% of 21,979 products listing carbohydrate (median 3 g). |
| Total Sugars | 5 g | ||
| added Sugars | 5 g | 10% | Higher than 78% of 11,807 products listing sugar (median 2 g). |
| Niacinas Niacinamide | 16 mg | 100% | 68% of 12,413 products listing niacin give more (median 20 mg). |
| Vitamin B6as Pyridoxine Hydrochloride | 1.7 mg | 100% | 83% of 15,277 products listing vitamin B6 give more (median 6 mg). |
| Folate | 417 mcg DFE | 104% | |
| Folic Acid | 250 mcg | ||
| Vitamin B12as Cyanocobalamin | 2.4 mcg | 100% | 91% of 14,425 products listing vitamin B12 give more (median 36 mcg). |
| Pantothenic Acidas D-Calcium Pantothenate | 5 mg | 100% | 77% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg). |
| Ironas Ferrous Fumarate | 18 mg | 100% | Higher than 74% of 6,910 products listing iron (median 5 mg). |
| Zincas Zinc Citrate | 1.5 mg | 14% | 94% of 13,186 products listing zinc give more (median 11 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 306683 (entered July 25, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 91% of the 14,425 products that print an amount of vitamin B12 list more than its 2.4 mcg of vitamin B12 (median 36 mcg).
- 94% of the 13,186 products that print an amount of zinc list more than its 1.5 mg of zinc (median 11 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: For adults, take three (3) vegan gummies daily, preferably with a meal. Do not exceed recommended dosage.
- Warnings
- Warning: If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use.
- If any adverse reactions occur, immediately stop using this product and consult your doctor. If seal under cap is damaged or missing, do not use.
- Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or Poison Control Center immediately.
- Allergens and what it does not contain
- No gluten, wheat, yeast, milk, lactose, soy, artificial flavor, artificial sweetener. Non-GMO
- Gluten free Non GMO
- Storage
- Store in a cool, dry place. Avoid excessive heat.
Source: label statements in DSLD label 306683.
What else is on the label?
Other ingredients: Sugar, Glucose Syrup, Pectin, Apple juice concentrate, Citric Acid, Sodium Citrate, Natural Flavors, Anthocyanins, Palm Leaf Glaze, Natural, Palm Oil.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Our Non-GMO Pledge Visit our website; 100% Quality Satisfaction guarantee.
How many labels does Essential Iron + B-Vitamins, Zinc Gummies Natural Grape Flavor have?
One label is on file, entered on July 25, 2024.
- Label 306683 (current) Entered July 25, 2024 · off the market July 16, 2025 · 60 Vegan Gummy(ies) · UPC 8 40093 11661 1
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Nature's Truth LLC (manufacturer), Ronkonkoma, NY. All Nature's Truth products.