PlainVitamins

Energy Plus Lemon-Lime

by Emergen-C · powder · 18 packets

  • On the market (NIH)
  • DSLD label 204869
  • Serving 9.2 to 18.4 g (1-2 packets); amounts per 9.2 g

Energy Plus Lemon-Lime by Emergen-C lists 14 ingredients, 14 with an amount per serving of 9.2 g, such as 250 mg of vitamin C, 0.38 mg of thiamine, 0.43 mg of riboflavin and 4 mg of niacin, beside 4 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on September 24, 2019.

What is in Energy Plus Lemon-Lime?

Each row as the label prints it, per serving of 9.2 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Energy Plus Lemon-Lime: Supplement Facts rows against the market (DSLD label 204869, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories35 Calories
Total Carbohydrates8 g3%Carbohydrate in Energy Plus Lemon-Lime against 21,979 products8 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.8 g

Higher than 82% of 21,979 products listing carbohydrate (median 3 g).

Total Sugars7 gSugar in Energy Plus Lemon-Lime against 11,807 products7 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.7 g

Higher than 88% of 11,807 products listing sugar (median 2 g).

Added Sugars6 g12%
Vitamin Cas Ascorbic Acid250 mg278%Vitamin C in Energy Plus Lemon-Lime against 18,583 products250 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg250 mg

Higher than 68% of 18,583 products listing vitamin C (median 100 mg).

Thiamineas Thiamine Hydrochloride, Vitamin B1Thiamin (Form: as Thiamine Hydrochloride) (Alt. Name: Vit. B1)0.38 mg32%Thiamin in Energy Plus Lemon-Lime against 9,830 products0.38 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg0.38 mg

93% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavinas Riboflavin 5-Phosphate, Vitamin B2Riboflavin (Form: as Riboflavin-5'-Phosphate) (Alt. Name: Vit. B2)0.43 mg33%Riboflavin in Energy Plus Lemon-Lime against 9,824 products0.43 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg0.43 mg

92% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinas Vitamin B34 mg25%Niacin in Energy Plus Lemon-Lime against 12,413 products4 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg4 mg

93% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine Hydrochloride)10 mg588%Vitamin B6 in Energy Plus Lemon-Lime against 15,277 products10 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg10 mg

Higher than 55% of 15,277 products listing vitamin B6 (median 6 mg).

Folateas Vitamin B9167 mcg DFE42%
Folic Acid100 mcg
Vitamin B12as CyanocobalaminVitamin B12 (Form: as Cyanocobalamin)25 mcg1,042%Vitamin B12 in Energy Plus Lemon-Lime against 14,425 products25 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg25 mcg

54% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Pantothenic Acidas Calcium Pantothenate, Vitamin B5Pantothenic Acid (Form: as Calcium Pantothenate) (Alt. Name: Vit. B5)2.5 mg50%Pantothenic Acid (Vitamin B5) in Energy Plus Lemon-Lime against 10,060 products2.5 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg2.5 mg

91% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Calciumas Calcium Carbonate, Calcium Pantothenate, Monobasic Calcium PhosphateCalcium (Form: as Calcium Carbonate, Monobasic Calcium Phosphate, Calcium Pantothenate) Note: electrolytes48 mg4%Calcium in Energy Plus Lemon-Lime against 17,831 products48 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg48 mg

77% of 17,831 products listing calcium give more (median 115 mg).

Phosphorusas Monobasic Calcium Phosphate, Monobasic Potassium Phosphate, Monobasic Sodium PhosphatePhosphorus (Form: as Monobasic Potassium Phosphate, Monobasic Calcium Phosphate, Monobasic Sodium Phosphate) Note: electrolytes38 mg3%Phosphorus in Energy Plus Lemon-Lime against 3,786 products38 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg38 mg

79% of 3,786 products listing phosphorus give more (median 90 mg).

Magnesiumas Magnesium Carbonate, Magnesium HydroxideMagnesium (Form: as Magnesium Hydroxide, Magnesium Carbonate) Note: electrolytes55 mg13%Magnesium in Energy Plus Lemon-Lime against 14,003 products55 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg55 mg

58% of 14,003 products listing magnesium give more (median 86 mg).

Sodiumas Monobasic Sodium Phosphate, Sodium BicarbonateSodium (Form: as Sodium Bicarbonate, Monobasic Sodium Phosphate) Note: electrolytes70 mg3%Sodium in Energy Plus Lemon-Lime against 14,514 products70 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.70 mg

Higher than 55% of 14,514 products listing sodium (median 55 mg).

Potassiumas Monobasic Potassium Phosphate, Potassium Bicarbonate, Potassium CarbonatePotassium (Form: as Potassium Bicarbonate, Potassium Carbonate, Monobasic Potassium Phosphate) Note: electrolytes200 mg4%Potassium in Energy Plus Lemon-Lime against 11,614 products200 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg200 mg

Higher than 76% of 11,614 products listing potassium (median 99 mg).

Caffeineas Green TeaCaffeine (Form: from Green Tea PlantPart: leaf)50 mgCaffeine in Energy Plus Lemon-Lime against 3,358 products50 mg per serving; the middle half of products list 100 mg to 275 mg, the median 200 mg.50 mg

91% of 3,358 products listing caffeine give more (median 200 mg).

Source: NIH ODS Dietary Supplement Label Database, label 204869 (entered September 24, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 93% of the 9,830 products that print an amount of thiamin list more than its 0.38 mg of thiamin (median 5 mg).
  • 92% of the 9,824 products that print an amount of riboflavin list more than its 0.43 mg of riboflavin (median 4 mg).
  • 93% of the 12,413 products that print an amount of niacin list more than its 4 mg of niacin (median 20 mg).
  • 91% of the 10,060 products that print an amount of pantothenic acid (vitamin B5) list more than its 2.5 mg of pantothenic acid (vitamin B5) (median 12 mg).
  • 91% of the 3,358 products that print an amount of caffeine list more than its 50 mg of caffeine (median 200 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

4 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Adults, one (1) to two (2) packets per day. Can take 2 packets at a time. Empty contents of one packet into a glass, add 4-6 oz of water, stir. For lighter flavor, mix with more water. Do not exceed suggested use.
Adults, one (1) to two (2) packets per day. Can take 2 packets at a time.
Warnings
Do not exceed suggested use.
As with any supplement, if you are pregnant, nursing or taking medication, consult your doctor before use.
Not formulated for use in children. Keep out of reach of children.
Do not use if packet seal is torn or broken.
Storage
Store at room temperature. Protect from moisture.

Source: label statements in DSLD label 204869.

What else is on the label?

Other ingredients: Fructose, Citric Acid, Contains Less Than 2% of.

How many labels does Energy Plus Lemon-Lime have?

One label is on file, entered on September 24, 2019.

  1. Label 204869 (current) Entered September 24, 2019 · on the market · 18 packets

DSLD also links this label to: Energy+ Blueberry-Acai (flavor difference), Energy Plus Mango-Peach (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Alacer Corp. (distributor), Carlisle, PA. All Emergen-C products.

Where next?