Sleep Health
by Emerald · capsule · 60 vegetable caps
- Off the market since September 2022 (NIH)
- UPC 7 43650 00349 5
- DSLD label 229844
- Serving 2 capsules
- 30 servings
Sleep Health by Emerald lists 27 ingredients, 4 with an amount per serving of 2 capsules, such as 1 mg of melatonin, powder, 150 mg of suntheanine L-theanine, 300 mg of european lemon balm and 300 mg of passionflower extract; 23 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on July 23, 2020.
What is in Sleep Health?
Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Melatonin, Powder | 1 mg | 80% of 1,557 products listing melatonin give more (median 3 mg). Per day at the most servings: 2 mg. | |
| Suntheanine L-Theanine | 150 mg | Higher than 55% of 1,602 products listing theanine (median 100 mg). Per day at the most servings: 300 mg. | |
| European Lemon Balm | 300 mg | Higher than 77% of 475 products listing lemon balm (median 100 mg). Per day at the most servings: 600 mg. | |
| Passionflower extractPassionflower extract Note: 4:1 | 300 mg | Higher than 85% of 562 products listing passionflower (median 100 mg). Per day at the most servings: 600 mg. | |
| Raw Whole-Food Proprietary Blend | 110 mg | ||
| Tocotrienol Complex | in the blend, no amount given | ||
| organic raw whole food Sprout powders | in the blend, no amount given | ||
| organic Quinoa | in the blend, no amount given | ||
| organic Mung Bean | in the blend, no amount given | ||
| organic Millet | in the blend, no amount given | ||
| Raw Probiotic Blend | Raw Probiotic Blend Note: 400 million CFU's | ||
| Acidophilus | in the blend, no amount given | ||
| B. bifidum | in the blend, no amount given | ||
| Raw Plant Enzyme Blend | in the blend, no amount given | ||
| Lipase | in the blend, no amount given | ||
| Lactase | in the blend, no amount given | ||
| Invertase | in the blend, no amount given | ||
| Protease | in the blend, no amount given | ||
| Hemicellulase | in the blend, no amount given | ||
| Cellulase | in the blend, no amount given | ||
| Alpha-Galactosidase | in the blend, no amount given | ||
| Amylase | in the blend, no amount given | ||
| Bromelain | in the blend, no amount given | ||
| Papain | in the blend, no amount given | ||
| Acid Proteaseacid-stable Protease | in the blend, no amount given | ||
| Maltase | in the blend, no amount given | ||
| Fructo-Oligosaccharides | in the blend, no amount given | ||
| whole food Pomegranate juice powder | in the blend, no amount given | ||
| organic raw whole food freeze-dried Acai powder | in the blend, no amount given | ||
| whole food Mangosteen hull powder | in the blend, no amount given | ||
| organic whole food Noni fruit powder | in the blend, no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 229844 (entered July 23, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 80% of the 1,557 products that print an amount of melatonin list more than its 1 mg of melatonin (median 3 mg).
The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
1 product lists the very same ingredients; the nearest amounts come first.
- Sleep HealthEmerald Labs same ingredients
- Sleep HealthEmerald Laboratories · off the market 25 shared, 92% alike
- Weight Loss HealthEmerald · off the market 21 shared, 75% alike
- Weight Loss HealthEmerald Labs 21 shared, 75% alike
- Cholesterol HealthEmerald Labs 21 shared, 72% alike
- Heart Artery & Vein HealthEmerald · off the market 22 shared, 72% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Use: Adults, take two (2) capsules 30-60 minutes before bedtime (up to 4 capsules if needed) preferably on an empty stomach or as directed by a Health Care Practitioner.
- Warnings
- Product is manufactured in a facility that processes milk, egg, soy, tree nuts, fish and shellfish.
- Keep out of reach of children.
- Consult a physician if pregnant, lactating, currently on prescription medication or diagnosed with a medical condition.
- Do not use of safety seal on cap or printed inner seal is missing or broken.
- Allergens and what it does not contain
- Made with Non-GMO Ingredients No magnesium stearate
- Gluten-free
- This product is free of: Corn, milk, salt, soy, added sugar, yeast, wheat, artificial flavors and preservatives.
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 229844.
What else is on the label?
Other ingredients: Vegetable Capsule, Tocotriene Complex.
How many labels does Sleep Health have?
2 labels are on file under this name since September 21, 2018: other sizes, label designs and reformulations. The current one leads this page.
- Label 229844 (current) Entered July 23, 2020 · off the market September 1, 2022 · 60 vegetable caps · UPC 7 43650 00349 5
- Label 181491 Entered September 21, 2018 · off the market September 24, 2019 · 60 vegetable caps · UPC 7 43650 00349 5
DSLD also links this label to: Sleep Health (image difference, same product), Sleep Health (image difference, same product).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Emerald Labs (distributor), Carson, CA. All Emerald products.