PlainVitamins

Effervescent Energy Lava Lime

by Eruption · powder · 3 packets

  • Off the market since October 2023 (NIH)
  • UPC 8 53949 00309 6
  • DSLD label 208967
  • Serving 1 packet
  • 3 servings

Effervescent Energy Lava Lime by Eruption lists 14 ingredients, 14 with an amount per serving of 1 packet, such as 30 mg of vitamin C, 300 IU (7.5 mcg) of vitamin D, 0.85 mg of riboflavin and 20 mg of niacin, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on November 21, 2019.

What is in Effervescent Energy Lava Lime?

Each row as the label prints it, per serving of 1 packet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Effervescent Energy Lava Lime: Supplement Facts rows against the market (DSLD label 208967, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories10 Calories
Total Carbohydrates2 g1%Carbohydrate in Effervescent Energy Lava Lime against 21,979 products2 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.2 g

58% of 21,979 products listing carbohydrate give more (median 3 g).

Sugarless than 1 g
Vitamin C30 mg50%Vitamin C in Effervescent Energy Lava Lime against 18,583 products30 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg30 mg

83% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin D300 IU (7.5 mcg)75%Vitamin D in Effervescent Energy Lava Lime against 14,175 products7.5 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg7.5 mcg

81% of 14,175 products listing vitamin D give more (median 15 mcg).

Riboflavin0.85 mg50%Riboflavin in Effervescent Energy Lava Lime against 9,824 products0.85 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg0.85 mg

86% of 9,824 products listing riboflavin give more (median 4 mg).

Niacin20 mg100%Niacin in Effervescent Energy Lava Lime against 12,413 products20 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg20 mg

46% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B62 mg100%Vitamin B6 in Effervescent Energy Lava Lime against 15,277 products2 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg2 mg

69% of 15,277 products listing vitamin B6 give more (median 6 mg).

Vitamin B126 mcg100%Vitamin B12 in Effervescent Energy Lava Lime against 14,425 products6 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg6 mcg

74% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Sodium240 mg10%Sodium in Effervescent Energy Lava Lime against 14,514 products240 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.240 mg

Higher than 88% of 14,514 products listing sodium (median 55 mg).

Potassium77 mg2%Potassium in Effervescent Energy Lava Lime against 11,614 products77 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg77 mg

64% of 11,614 products listing potassium give more (median 99 mg).

Taurine1,500 mgTaurine in Effervescent Energy Lava Lime against 2,337 products1,500 mg per serving; the middle half of products list 110 mg to 1,000 mg, the median 500 mg.1,500 mg

Higher than 82% of 2,337 products listing taurine (median 500 mg).

Inositol75 mgInositol in Effervescent Energy Lava Lime against 4,042 products75 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.75 mg

Higher than 72% of 4,042 products listing inositol (median 30 mg).

L-Carnitine L-Tartrate50 mgL-Carnitine in Effervescent Energy Lava Lime against 1,338 products50 mg per serving; the middle half of products list 110.5 mg to 1,000 mg, the median 500 mg.50 mg

82% of 1,338 products listing L-carnitine give more (median 500 mg).

Caffeine45 mgCaffeine in Effervescent Energy Lava Lime against 3,358 products45 mg per serving; the middle half of products list 100 mg to 275 mg, the median 200 mg.45 mg

94% of 3,358 products listing caffeine give more (median 200 mg).

Coenzyme Q1010 mgCoenzyme Q-10 in Effervescent Energy Lava Lime against 2,922 products10 mg per serving; the middle half of products list 30 mg to 100 mg, the median 60 mg.10 mg

85% of 2,922 products listing coenzyme Q-10 give more (median 60 mg).

Ginkgo biloba leaf extract5 mgGinkgo in Effervescent Energy Lava Lime against 1,339 products5 mg per serving; the middle half of products list 30 mg to 120 mg, the median 60 mg.5 mg

96% of 1,339 products listing ginkgo give more (median 60 mg).

Panax ginseng (root) extract2 mgOriental Ginseng in Effervescent Energy Lava Lime against 706 products2 mg per serving; the middle half of products list 30 mg to 200 mg, the median 90 mg.2 mg

99% of 706 products listing oriental ginseng give more (median 90 mg).

Source: NIH ODS Dietary Supplement Label Database, label 208967 (entered November 21, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 94% of the 3,358 products that print an amount of caffeine list more than its 45 mg of caffeine (median 200 mg).
  • 85% of the 2,922 products that print an amount of coenzyme Q-10 list more than its 10 mg of coenzyme Q10 (filed by NIH under coenzyme Q-10) (median 60 mg).
  • 96% of the 1,339 products that print an amount of ginkgo list more than its 5 mg of ginkgo (median 60 mg).
  • 99% of the 706 products that print an amount of oriental ginseng list more than its 2 mg of panax ginseng (root) extract (filed by NIH under oriental ginseng) (median 90 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Effervescent Energy Lava Lime's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Place contents in desired container, add 10-16 fl.oz. of liquid depending on desired intensity.
Storage
Keep unopened packet in a dry, cool place.

Source: label statements in DSLD label 208967.

What else is on the label?

Other ingredients: Citric Acid, Dextrose, Sodium Bicarbonate, Natural flavors, Potassium Bicarbonate, Sodium Carbonate, Stevia leaf extract, Vegetable juice color, Ascorbic Acid, Niacinamide, Cholecalciferol, Pyridoxine Hydrochloride, Riboflavin 5-Phosphate, Magnesium Oxide, Cyanocobalamin.

How many labels does Effervescent Energy Lava Lime have?

One label is on file, entered on November 21, 2019.

  1. Label 208967 (current) Entered November 21, 2019 · off the market October 13, 2023 · 3 packets · UPC 8 53949 00309 6

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Can't Stop It, LLC (distributor), Minneapolis, MN. All Eruption products.

Where next?