Effervescent Effer-Hydrate Lemon Lime

by NOW Sports · tablet or pill · 10 tablets

  • Off the market since February 2024 (NIH)
  • DSLD label 245916
  • Serving 1 tablet
  • 10 servings

Effervescent Effer-Hydrate Lemon Lime by NOW Sports lists 3 ingredients, 3 with an amount per serving of 1 tablet, such as 13 mg of calcium, 25 mg of magnesium and 100 mg of potassium, beside 4 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on March 25, 2021.

What is in Effervescent Effer-Hydrate Lemon Lime?

Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Effervescent Effer-Hydrate Lemon Lime: Supplement Facts rows against the market (DSLD label 245916, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories10 Calories
Total Carbohydrates1 g1%Carbohydrate in Effervescent Effer-Hydrate Lemon Lime against 21,979 products1 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.1 g

74% of 21,979 products listing carbohydrate give more (median 3 g).

Total Sugarsless than 1 g
Added Sugarsless than 1 g1%
Calciumas Calcium Carbonate13 mg1%Calcium in Effervescent Effer-Hydrate Lemon Lime against 17,831 products13 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg13 mg

95% of 17,831 products listing calcium give more (median 115 mg).

Magnesiumas Magnesium CarbonateMagnesium (Form: from Magnesium Carbonate)25 mg6%Magnesium in Effervescent Effer-Hydrate Lemon Lime against 14,003 products25 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg25 mg

77% of 14,003 products listing magnesium give more (median 86 mg).

Sodiumas Sodium BicarbonateSodium (Form: from Sodium Bicarbonate)360 mg16%Sodium in Effervescent Effer-Hydrate Lemon Lime against 14,514 products360 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.360 mg

Higher than 94% of 14,514 products listing sodium (median 55 mg).

Potassiumas Potassium BicarbonatePotassium (Form: from Potassium Bicarbonate)100 mg2%Potassium in Effervescent Effer-Hydrate Lemon Lime against 11,614 products100 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg100 mg

Higher than 51% of 11,614 products listing potassium (median 99 mg).

Source: NIH ODS Dietary Supplement Label Database, label 245916 (entered March 25, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 95% of the 17,831 products that print an amount of calcium list more than its 13 mg of calcium (median 115 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Usage: Dissolve 1 tablet daily into 16 oz. of water.
Warnings
Caution: For adults only.
Consult physician if pregnant/nursing, taking medication, or have a medical condition.
Keep out of reach of children.
Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish, or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Allergens and what it does not contain
Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish, or tree nut ingredients.
Storage
Store in a cool, dry, dark place after opening.

Source: label statements in DSLD label 245916.

What else is on the label?

Other ingredients: Citric Acid, Cane Sugar, Natural flavor, L-Leucine, Powder, Stevia leaf extract, Beta-Carotene, Maltodextrin.

How many labels does Effervescent Effer-Hydrate Lemon Lime have?

One label is on file, entered on March 25, 2021.

  1. Label 245916 (current) Entered March 25, 2021 · off the market February 12, 2024 · 10 tablets

DSLD also links this label to: Effervescent Effer-Hydrate Mixed Berry (flavor difference), Effervescent Effer-Hydrate Orange Strawberry (flavor difference), Effervescent Effer-Energy Tropical Punch (flavor difference), Effervescent Effer-Energy Tropical Punch Flavor (flavor difference), Effervescent Effer-Hydrate Lemon Lime Flavor (flavor difference), Effervescent Effer-Hydrate Lemon Lime Flavor (image difference, same product), Effervescent Effer-Hydrate Mixed Berry Flavor (flavor difference), Effervescent Effer-Hydrate Orange Strawberry Flavor (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names NOW FOODS (distributor), Bloomingdale, IL. All NOW Sports products.

Where next?