PlainVitamins

Super Mass Gainer Sugar Cookie

by Dymatize · powder · 12 lb

  • Off the market since October 2017 (NIH)
  • UPC 7 05016 33156 7
  • DSLD label 181612
  • Serving 330 g (2 1/2 cups)
  • 16 servings

Super Mass Gainer Sugar Cookie by Dymatize lists 16 ingredients, 16 with an amount per serving of 330 g, such as 3,200 IU of vitamin A, 52 mg of vitamin C, 21 IU of vitamin E and 0.6 mg of thiamine, beside 8 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on September 21, 2018.

What is in Super Mass Gainer Sugar Cookie?

Each row as the label prints it, per serving of 330 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Super Mass Gainer Sugar Cookie: Supplement Facts rows against the market (DSLD label 181612, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories1,260 Calories
Calories from Fat90 Calories
Total Fat10 g15%Fat (unspecified) in Super Mass Gainer Sugar Cookie against 11,965 products10 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.10 g

Higher than 96% of 11,965 products listing fat (unspecified) (median 1.5 g).

Saturated Fat2.5 g13%Saturated fat in Super Mass Gainer Sugar Cookie against 5,234 products2.5 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.2.5 g

Higher than 83% of 5,234 products listing saturated fat (median 1 g).

Cholesterol140 mg47%Cholesterol in Super Mass Gainer Sugar Cookie against 5,275 products140 mg per serving; the middle half of products list 5 mg to 45 mg, the median 15 mg.140 mg

Higher than 97% of 5,275 products listing cholesterol (median 15 mg).

Total Carbohydrates243 g81%

This amount is far outside what other labels list for carbohydrate, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

Dietary Fiber1 g4%Fiber in Super Mass Gainer Sugar Cookie against 6,987 products1 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.1 g

56% of 6,987 products listing fiber give more (median 2 g).

Sugar23 gSugar in Super Mass Gainer Sugar Cookie against 11,807 products23 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.23 g

Higher than 98% of 11,807 products listing sugar (median 2 g).

Protein52 g104%Protein in Super Mass Gainer Sugar Cookie against 8,985 products52 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.52 g

Higher than 97% of 8,985 products listing protein (median 16 g).

Vitamin A3,200 IU64%Vitamin A in Super Mass Gainer Sugar Cookie against 5,772 products3,200 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.3,200 IU

56% of 5,772 products listing vitamin A give more (median 4,000 IU).

Vitamin C52 mg87%Vitamin C in Super Mass Gainer Sugar Cookie against 18,583 products52 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg52 mg

77% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin E21 IU70%Vitamin E in Super Mass Gainer Sugar Cookie against 6,459 products21 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.21 IU

70% of 6,459 products listing vitamin E give more (median 30 IU).

Thiamine0.6 mg40%Thiamin in Super Mass Gainer Sugar Cookie against 9,830 products0.6 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg0.6 mg

89% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavin0.2 mg12%Riboflavin in Super Mass Gainer Sugar Cookie against 9,824 products0.2 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg0.2 mg

97% of 9,824 products listing riboflavin give more (median 4 mg).

Niacin15 mg75%Niacin in Super Mass Gainer Sugar Cookie against 12,413 products15 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg15 mg

71% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B61.5 mg75%Vitamin B6 in Super Mass Gainer Sugar Cookie against 15,277 products1.5 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg1.5 mg

86% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folate340 mcg85%Folate in Super Mass Gainer Sugar Cookie against 7,022 products340 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.340 mcg

65% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B121.8 mcg30%Vitamin B12 in Super Mass Gainer Sugar Cookie against 14,425 products1.8 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg1.8 mcg

95% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Pantothenic Acid8 mg80%Pantothenic Acid (Vitamin B5) in Super Mass Gainer Sugar Cookie against 10,060 products8 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg8 mg

72% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Calcium1,100 mg110%Calcium in Super Mass Gainer Sugar Cookie against 17,831 products1,100 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg1,100 mg

Higher than 98% of 17,831 products listing calcium (median 115 mg).

Phosphorus818 mg82%Phosphorus in Super Mass Gainer Sugar Cookie against 3,786 products818 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg818 mg

Higher than 98% of 3,786 products listing phosphorus (median 90 mg).

Iodine150 mcg100%Iodine in Super Mass Gainer Sugar Cookie against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesium75 mg19%Magnesium in Super Mass Gainer Sugar Cookie against 14,003 products75 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg75 mg

52% of 14,003 products listing magnesium give more (median 86 mg).

Sodium450 mg19%Sodium in Super Mass Gainer Sugar Cookie against 14,514 products450 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.450 mg

Higher than 96% of 14,514 products listing sodium (median 55 mg).

Potassium690 mg20%Potassium in Super Mass Gainer Sugar Cookie against 11,614 products690 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg690 mg

Higher than 97% of 11,614 products listing potassium (median 99 mg).

Creatine Monohydrate1 gCreatine in Super Mass Gainer Sugar Cookie against 1,768 products1 g per serving; the middle half of products list 1.11 g to 5 g, the median 2.5 g.1 g

75% of 1,768 products listing creatine give more (median 2.5 g).

Source: NIH ODS Dietary Supplement Label Database, label 181612 (entered September 21, 2018), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 89% of the 9,830 products that print an amount of thiamin list more than its 0.6 mg of thiamin (median 5 mg).
  • 97% of the 9,824 products that print an amount of riboflavin list more than its 0.2 mg of riboflavin (median 4 mg).
  • 95% of the 14,425 products that print an amount of vitamin B12 list more than its 1.8 mcg of vitamin B12 (median 36 mcg).
  • Its 1,100 mg of calcium is higher than 98% of the 17,831 calcium products that print an amount; 280 list more.
  • Its 818 mg of phosphorus is higher than 98% of the 3,786 phosphorus products that print an amount; 60 list more.
  • Its 690 mg of potassium is higher than 97% of the 11,614 potassium products that print an amount; 360 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Add 2 1/2 cups of Super Mass Gainer to 24-32 oz. of water or 32 oz. of whole milk. Blend for 30-45 seconds. Add ice cubes, fruit or other ingredients as desired and blend for an additional 30-45 seconds. Note: Using milk will provide a thicker, creamier, higher-calorie shake. Shaker-cup friendly when using 1/2 serving or less. Shake for 30-45 seconds to allow for proper mixing.
Warnings
Notice: Use this product as a food supplement only. Do not use for weight reduction.
Contains: Milk & soy
Consult with a physician prior to use if you have any medical conditions.
Do not use if pregnant or lactating.
Use only as directed.
Keep out of reach of children.
Allergens and what it does not contain
Gluten free

Source: label statements in DSLD label 181612.

What else is on the label?

Other ingredients: Maltodextrin, Protein Blend, Sunflower Creamer, Fructose, Natural and Artificial flavors, Vitamin & Mineral Blend, Gum Blend, Potassium Chloride, Soy Lecithin, Acesulfame Potassium, Sucralose, Sunflower Lecithin.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Made in the USA from domestic and international ingredients; Informed-Choice.org Trusted by sport. Listed with: Informed Sport or Informed Choice (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Super Mass Gainer Sugar Cookie have?

3 labels are on file under this name since March 23, 2018: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 181612 (current) Entered September 21, 2018 · off the market October 9, 2017 · 12 lb · UPC 7 05016 33156 7
  2. Label 174595 Entered March 23, 2018 · off the market April 24, 2023 · 12 lb · UPC 7 05016 33156 7
  3. Label 174421 Entered March 23, 2018 · off the market April 24, 2023 · 6 lb · UPC 7 05016 33134 5

DSLD also links this label to: Super Mass Gainer Sugar Cookie (image difference, same product), Super Mass Gainer Sugar Cookie (package size difference, same product), Super Mass Gainer Sugar Cookie (package size difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Dymatize Enterprises, LLC (distributor), Dallas, TX. All Dymatize products.

Where next?