Vision Essentials Gold

by Dr. Whitaker · capsule · 120 capsules

  • On the market (NIH)
  • UPC 6 78829 21358 3
  • DSLD label 178656
  • Serving 4 capsules
  • 30 servings

Vision Essentials Gold by Dr. Whitaker lists 16 ingredients, 12 with an amount per serving of 4 capsules, such as 250 mcg RAE of vitamin A, 100 mg of vitamin C, 25 mg of zinc and 2 mg of copper; 4 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on June 25, 2018.

What is in Vision Essentials Gold?

Each row as the label prints it, per serving of 4 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Vision Essentials Gold: Supplement Facts rows against the market (DSLD label 178656, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Mixed CarotenoidsVitamin A (Form: from Mixed Carotenoids)250 mcg RAE28%
Vitamin Cas Ascorbic Acid100 mg111%Vitamin C in Vision Essentials Gold against 18,583 products100 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg100 mg

50% of 18,583 products listing vitamin C give more (median 100 mg).

Zincas Zinc OxideZinc (Form: as Zinc Oxide)25 mg272%Zinc in Vision Essentials Gold against 13,186 products25 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg25 mg

Higher than 85% of 13,186 products listing zinc (median 11 mg).

Copperas Copper ChelateCopper (Form: as Copper Chelate)2 mg222%Copper in Vision Essentials Gold against 6,468 products2 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg2 mg

Higher than 66% of 6,468 products listing copper (median 1 mg).

Taurine600 mgTaurine in Vision Essentials Gold against 2,337 products600 mg per serving; the middle half of products list 110 mg to 1,000 mg, the median 500 mg.600 mg

Higher than 55% of 2,337 products listing taurine (median 500 mg).

Berry Vision Complex300 mg
Black Currant extractin the blend, no amount given
Maqui berry powderin the blend, no amount given
Goji berry extractin the blend, no amount given
Bilberry extractin the blend, no amount given
Carrot powder260 mgCarrot in Vision Essentials Gold against 213 products260 mg per serving; the middle half of products list 40 mg to 250 mg, the median 100 mg.260 mg

Higher than 76% of 213 products listing carrot (median 100 mg).

N-Acetyl L-Cysteine260 mgN-Acetyl Cysteine in Vision Essentials Gold against 1,259 products260 mg per serving; the middle half of products list 55 mg to 500 mg, the median 150 mg.260 mg

Higher than 66% of 1,259 products listing N-acetyl cysteine (median 150 mg).

Schisandra extract160 mgSchisandra in Vision Essentials Gold against 460 products160 mg per serving; the middle half of products list 50 mg to 240 mg, the median 108.75 mg.160 mg

Higher than 59% of 460 products listing schisandra (median 108.75 mg).

Luteinas MarigoldLutein (Form: from Marigold PlantPart: flower)40 mgLutein in Vision Essentials Gold against 2,493 products40 mg per serving; the middle half of products list 0.5 mg to 10 mg, the median 3 mg.40 mg

Higher than 98% of 2,493 products listing lutein (median 3 mg).

Setria GlutathioneSetria Glutathione Note: from fermentation20 mgGlutathione in Vision Essentials Gold against 717 products20 mg per serving; the middle half of products list 10 mg to 200 mg, the median 50 mg.20 mg

67% of 717 products listing glutathione give more (median 50 mg).

Lycopeneas TomatoLycopene (Form: from Tomato PlantPart: fruit)3 mgLycopene in Vision Essentials Gold against 1,691 products3 mg per serving; the middle half of products list 0.5 mg to 5 mg, the median 1.2 mg.3 mg

Higher than 64% of 1,691 products listing lycopene (median 1.2 mg).

Zeaxanthinas MarigoldZeaxanthin (Form: from Marigold PlantPart: flower)2 mgZeaxanthin in Vision Essentials Gold against 1,215 products2 mg per serving; the middle half of products list 0.4 mg to 2 mg, the median 1 mg.2 mg

Higher than 62% of 1,215 products listing zeaxanthin (median 1 mg).

Source: NIH ODS Dietary Supplement Label Database, label 178656 (entered June 25, 2018), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 40 mg of lutein is higher than 98% of the 2,493 lutein products that print an amount; 22 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Julian Whitaker, MD's Vision Essentials Gold has been formulated to be taken daily with a high-quality multinutrient program such as Forward Plus Daily Regimen and Forward Gold Daily Regimen.
Doctor's Suggested Use: Take 4 capsules once daily with a meal.
Warnings
Note: Pregnant or lactating women should consult a health care professional before taking this product.
Keep out of reach of children.
Allergens and what it does not contain
Gluten free
Storage
To preserve quality and freshness, store bottle with cap tightly closed in a cool, dry place.

Source: label statements in DSLD label 178656.

What else is on the label?

Other ingredients: Microcrystalline Cellulose, Gelatin, Silicon Dioxide, Magnesium Stearate.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): GF Gluten Free.

How many labels does Vision Essentials Gold have?

3 labels are on file under this name since June 25, 2018: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 239713 Entered November 21, 2020 · off the market July 10, 2020 · 120 capsules · UPC 6 78829 21374 3
  2. Label 178656 (current) Entered June 25, 2018 · on the market · 120 capsules · UPC 6 78829 21358 3
  3. Label 178653 Entered June 25, 2018 · on the market · 360 capsules · UPC 6 78829 21359 0

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Healthy Directions (distributor), Bethesda, MD. All Dr. Whitaker products.

Where next?