Dietary Fiber Supplement
by DG health · capsule · 100 capsules
- On the market (NIH)
- UPC 0 53041 65016 1
- DSLD label 207129
- Serving 5 capsules
- 20 servings
Dietary Fiber Supplement by DG health lists 2 ingredients, 2 with an amount per serving of 5 capsules, such as 0.4 mg of iron and 25 mg of potassium, beside 4 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on October 23, 2019.
What is in Dietary Fiber Supplement?
Each row as the label prints it, per serving of 5 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 10 Calories | ||
| Total Carbohydrates | 2 g | 1% | 58% of 21,979 products listing carbohydrate give more (median 3 g). Per day at the most servings: 8 g. |
| Dietary Fiber | 2 g | 12% | 38% of 6,987 products listing fiber give more (median 2 g). Per day at the most servings: 8 g. |
| Soluble Fiber | 2 g | ||
| Protein | less than 1 g | ||
| Iron | 0.4 mg | 2% | 92% of 6,910 products listing iron give more (median 5 mg). Per day at the most servings: 1.6 mg. |
| Potassium | 25 mg | 1% | 86% of 11,614 products listing potassium give more (median 99 mg). Per day at the most servings: 100 mg. |
Source: NIH ODS Dietary Supplement Label Database, label 207129 (entered October 23, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 92% of the 6,910 products that print an amount of iron list more than its 0.4 mg of iron (median 5 mg).
The NIH database records 1 to 4 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- Fiber CapsulesMember's Mark same ingredients
- Fiber CapsulesPremier Value same ingredients
- Natural Fiber Vegan CapsulesNuSyllium same ingredients
- 3-in-1 FiberMetamucil same ingredients
- Psyllium Super Fiber CapsulesMetamucil same ingredients
- 3 In 1 MultiHealth Fiber!Metamucil same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: Adults 12 yrs. & over: 5 capsules 4 times daily. Consult a doctor if you are considering use of this product as part of a cholesterol-lowering program. Take this product with 8oz. of water(swallow 1 capsule at a time) up to 4 times daily. Children under 12 years: Consult a doctor New Users: Start with 1 serving per day; gradually increase up to 4 servings per day as necessary. You may initially experience changes in bowel habits or minor bloating, as your body adjusts to increased fiber intake.
- Notice: Take this product with at least 8 oz (a full glass) a liquid. Taking this product without enough liquid may cause choking.
- Warnings
- Do not use if printed seal under cap is torn or missing.
- Consult a doctor if you are considering use of this product as part of a cholesterol-lowering program.
- You may initially experience changes in bowel habits or minor bloating, as your body adjusts to increased fiber intake.
- Taking this product without enough liquid may cause choking. Do not take if you have difficulty swallowing.
- Allergy Alert: May cause allergic reaction in people sensitive to ingested or inhaled Psyllium.
- Ask a doctor before use if you have abdominal pain, nausea or vomiting or experience a sudden change in bowel habits persisting for 2 weeks. Stop use and ask a doctor if constipation lasts more than 7 days or rectal bleeding occurs, These may be signs of a serious condition. Bulk-forming fibers like Psyllium husk may affect how well other medicines work.
- If you are taking a prescription medicine by mouth, take this product at least 2 hours before or 2 hours after the prescribed medicine.
- Keep out of reach of children.
- Storage
- Store at room temperature. Protect contents from moisture.
Source: label statements in DSLD label 207129.
What else is on the label?
Other ingredients: Psyllium, Gelatin, Polysorbate 80, Caramel color, Acacia, Black Iron Oxide.
How many labels does Dietary Fiber Supplement have?
One label is on file, entered on October 23, 2019.
- Label 207129 (current) Entered October 23, 2019 · on the market · 100 capsules · UPC 0 53041 65016 1
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Dolgencorp, LLC (distributor), Goodlettsville, TN. All DG health products.