Relax
by Custom Health Centers · capsule · 60 vegan capsules
- On the market (NIH)
- DSLD label 272731
- Serving 2 veggie capsules
- 30 servings
Relax by Custom Health Centers lists 28 ingredients, 10 with an amount per serving of 2 veggie capsules, such as 25 mg of calcium, 12 mg of vitamin B1, 12 mg of vitamin B2 and 28 mg NE of vitamin B3; 18 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on August 23, 2022.
What is in Relax?
Each row as the label prints it, per serving of 2 veggie capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calciumas Calcium Carbonate | 25 mg | 2% | 88% of 17,831 products listing calcium give more (median 115 mg). |
| Vitamin B1as Thiamine Mononitrate | 12 mg | 1,000% | Higher than 64% of 9,830 products listing thiamin (median 5 mg). |
| Vitamin B2as Riboflavin | 12 mg | 923% | Higher than 67% of 9,824 products listing riboflavin (median 4 mg). |
| Vitamin B3as Niacin | 28 mg NE | 175% | Higher than 62% of 12,413 products listing niacin (median 20 mg). |
| Vitamin B6as Pyridoxine Hydrochloride | 8 mg | 471% | Higher than 53% of 15,277 products listing vitamin B6 (median 6 mg). |
| Biotin | 300 mcg | 1,000% | Higher than 53% of 9,447 products listing biotin (median 200 mcg). |
| Vitamin B5as Calcium D-Pantothenate | 16 mg | 320% | Higher than 54% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg). |
| Magnesiumas Magnesium Oxide | 25 mg | 6% | 77% of 14,003 products listing magnesium give more (median 86 mg). |
| Zincas Zinc Oxide | 25 mg | 227% | Higher than 85% of 13,186 products listing zinc (median 11 mg). |
| Potassiumas Potassium Gluconate | 4 mg | 0%* | 97% of 11,614 products listing potassium give more (median 99 mg). |
| Proprietary Blend | 831 mg | ||
| Rhodiola Root Extract | in the blend, no amount given | ||
| Lutein | in the blend, no amount given | ||
| Ashwagandha | in the blend, no amount given | ||
| Chamomile | in the blend, no amount given | ||
| GABA | in the blend, no amount given | ||
| Lemon Balm | in the blend, no amount given | ||
| Skullcap | in the blend, no amount given | ||
| Hawthorn | in the blend, no amount given | ||
| Bacopa | in the blend, no amount given | ||
| Magnolia | in the blend, no amount given | ||
| Passion Flower | in the blend, no amount given | ||
| Valerian | in the blend, no amount given | ||
| L-Theanine | in the blend, no amount given | ||
| Oat Straw | in the blend, no amount given | ||
| Mucuna pruriens | in the blend, no amount given | ||
| St. John's Wort | in the blend, no amount given | ||
| Hops | in the blend, no amount given | ||
| 5-Htpas Griffonia simplicifolia | in the blend, no amount given |
* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.
Source: NIH ODS Dietary Supplement Label Database, label 272731 (entered August 23, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 97% of the 11,614 products that print an amount of potassium list more than its 4 mg of potassium (median 99 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
4 products list the very same ingredients; the nearest amounts come first.
- ChillCognizance same ingredients
- Advanced Calm Mood SupportRainbow Nutrients · off the market same ingredients
- ChillPrimal Pharm same ingredients
- Stop Freaking OutLove Me Nutrition same ingredients
- CalmOweli 26 shared, 81% alike
- Stress ReliefVimerson Health 25 shared, 73% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions As a dietary supplement take two (2) veggie capsules once a day. For best results take 20-30 min before a meal with an 8oz. glass of water or as directed by your healthcare professional.
- Warnings
- Caution: Do not exceed recommended dose.
- Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
- Keep out of reach of children.
- Do not use if safety seal is damaged or missing.
- Allergens and what it does not contain
- Gluten free. Dairy free.
Source: label statements in DSLD label 272731.
What else is on the label?
Other ingredients: Cellulose, Rice Flour, Magnesium Stearate, Silicon Dioxide.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): FDA Registered Facility 3rd party certified GMP Sourced from A GMP Certified Facility Made in the USA.
How many labels does Relax have?
One label is on file, entered on August 23, 2022.
- Label 272731 (current) Entered August 23, 2022 · on the market · 60 vegan capsules
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Ketality, LLC (distributor), Lake Orion, MI. All Custom Health Centers products.