Melatonin 10 mg
by Country Life · capsule · 60 vegan capsules
- On the market (NIH)
- UPC 0 15794 01713 4
- DSLD label 258839
- Serving 1 capsule
- 60 servings
Melatonin 10 mg by Country Life lists 4 ingredients, 4 with an amount per serving of 1 capsule, such as 9 mg of vitamin C, 42 mg of magnesium, 1.1 mg of zinc and 10 mg of melatonin. Its current label entered the NIH Dietary Supplement Label Database on January 22, 2022.
What is in Melatonin 10 mg?
Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin Cas Ascorbic Acid | 9 mg | 10% | 96% of 18,583 products listing vitamin C give more (median 100 mg). |
| Magnesiumas Magnesium Citrate | 42 mg | 10% | 69% of 14,003 products listing magnesium give more (median 86 mg). |
| Zincas Zinc Picolinate | 1.1 mg | 10% | 96% of 13,186 products listing zinc give more (median 11 mg). |
| Melatonin | 10 mg | Higher than 87% of 1,557 products listing melatonin (median 3 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 258839 (entered January 22, 2022), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 96% of the 18,583 products that print an amount of vitamin C list more than its 9 mg of vitamin C (median 100 mg).
- 96% of the 13,186 products that print an amount of zinc list more than its 1.1 mg of zinc (median 11 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Melatonin 10 mg's, rare ingredients counting for more.
- CalMac with MelatoninNutrina · off the market 3 shared, 67% alike
- Melatonin Plus MagnesiumKirkman 2 shared, 62% alike
- Kids Melatonin with Vitamin CWonder Labs 2 shared, 59% alike
- Children's Melatonin + C Natural Orange FlavorDC 2 shared, 59% alike
- Magnesium ComplexIndiana Botanic Gardens 3 shared, 57% alike
- Melatonin 3ProCaps Laboratories · off the market 2 shared, 53% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: Adults take one (1) capsule one half hour before bedtime. As a reminder, discuss the supplements and medications that you take with your health care providers.
- Once daily
- Warnings
- Caution: Not for use by persons under the age of 18.
- Use only at bedtime.
- Do not take this product when driving a motor vehicle or operating heavy machinery.
- Consult a doctor before using this product if you are pregnant or nursing, have a medical condition, are taking medication or planning surgery, or if you are experiencing long-term sleep difficulties.
- Stop using and consult a doctor if any adverse reactions occur. Not recommended for consumption with alcoholic beverages.
- In case of accidental overdose, seek professional assistance.
- Do not accept if seal is broken.
- Keep out of the reach of children.
- Allergens and what it does not contain
- Yes certified gluten-free by GFCO.org
- No yeast or wheat No soy, milk or salt No sugar or preservatives No artificial colors, flavors or sweeteners No magnesium stearate
- Certified gluten-free
- Storage
- Store in a dry place between 59 degrees - 86 degrees F.
Source: label statements in DSLD label 258839.
What else is on the label?
Other ingredients: Cellulose, Cellulose, Rice Bran extract, Silica, Vegetable Glaze, Sunflower Oil.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Certified B Corporation, GFCO.org (Gluten-Free Certification Organization), K Parve (Kosher); Clinically tested ingredient. Listed with: Certified gluten-free (GFCO), Certified Vegan (Vegan Action) (a seal is the label's claim; the certifier's own list confirms it).
How many labels does Melatonin 10 mg have?
One label is on file, entered on January 22, 2022.
- Label 258839 (current) Entered January 22, 2022 · on the market · 60 vegan capsules · UPC 0 15794 01713 4
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Country Life, LLC. (manufacturer), Hauppauge, NY. All Country Life products.