Cosamin Avoca

by NMx Wellness Innovations · tablet or pill · 120 coated tablets

  • On the market (NIH)
  • UPC 7 59970 85502 9
  • DSLD label 228853
  • Serving 3 tablets
  • 40 servings

Cosamin Avoca by NMx Wellness Innovations lists 10 ingredients, 4 with an amount per serving of 3 tablets, such as 1.5 g of glucosamine HCl, 1.5 g of methylsulfonylmethane, 100 mg of boswellia serrata and 210 mg of concentrated ASU blend; 6 sit inside a blend without their own amounts, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on June 24, 2020.

What is in Cosamin Avoca?

Each row as the label prints it, per serving of 3 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Cosamin Avoca: Supplement Facts rows against the market (DSLD label 228853, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories15 Calories
Total Carbohydrates3 g1%Carbohydrate in Cosamin Avoca against 21,979 products3 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.3 g

47% of 21,979 products listing carbohydrate give more (median 3 g).

Glucosamine HClGlucosamine HCl Note: 1500 mg1.5 gGlucosamine Hydrochloride in Cosamin Avoca against 628 products1.5 g per serving; the middle half of products list 0.75 g to 1.5 g, the median 1.5 g.1.5 g

5% of 628 products listing glucosamine hydrochloride give more (median 1.5 g).

MethylsulfonylmethaneMethylsulfonylmethane (Alt. Name: MSM) Note: 1500 mg1.5 gMethylsulfonylmethane in Cosamin Avoca against 1,454 products1,500 mg per serving; the middle half of products list 150 mg to 1,000 mg, the median 500 mg.1,500 mg

Higher than 88% of 1,454 products listing methylsulfonylmethane (median 500 mg).

Boswellia serrata100 mgBoswellia in Cosamin Avoca against 665 products100 mg per serving; the middle half of products list 100 mg to 290 mg, the median 135 mg.100 mg

53% of 665 products listing boswellia give more (median 135 mg).

Concentrated ASU Blend210 mg
Avocado/Soybean Unsaponifiablesin the blend, no amount given
Soy (Glycine maximus) Unsaponifiablesas Glycine maximusno amount given
Avocado (Persea gratissima) Unsaponifiablesas Persea gratissimano amount given
Soy Protein isolateno amount given
Mixed Tocopherolsnatural Mixed Tocopherolsno amount given
decaffeinated Green Tea extractin the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 228853 (entered June 24, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 6 ingredients sit inside a blend, so their amounts cannot be compared.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Cosamin Avoca's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions for use: Take 3 tablets daily until desired comfort is reached. May reduce number of tablets taken daily to maintain comfort level. Tablets may be taken all at once or divided with meals.
Warnings
If you have any condition that requires medical attention always consult your physician before taking any dietary supplement.
Important: Tamper evident seal under cap. Do not use if seal is broken or missing.
Allergens and what it does not contain
Gluten-free
Storage
Keep in a cool, dry place.

Source: label statements in DSLD label 228853.

What else is on the label?

Other ingredients: Microcrystalline Cellulose, Crospovidone, Contains Less Than 2% of.

How many labels does Cosamin Avoca have?

3 labels are on file under this name since February 23, 2018: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 228853 (current) Entered June 24, 2020 · on the market · 120 coated tablets · UPC 7 59970 85502 9
  2. Label 173718 Entered May 24, 2018 · off the market November 15, 2017 · 120 coated tablets · UPC 7 55970 85501 2
  3. Label 173721 Entered February 23, 2018 · on the market · 120 coated tablets · UPC 7 55970 85501 2

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Nutramax Laboratories Consumer Care, Inc. (manufacturer), Edgewood, MD, U.S.A.. All NMx Wellness Innovations products.

Where next?