PlainVitamins

CoQ10 400 mg

by Nature Target · softgel capsule · 120 softgels

  • On the market (NIH)
  • UPC X0034HKWIR
  • DSLD label 336366
  • Serving 1 softgel
  • 120 servings

CoQ10 400 mg by Nature Target lists 7 ingredients, 7 with an amount per serving of 1 softgel, such as 400 mg of coenzyme Q-10, 60 mg of omega-3s, 30 mg of vitamin E and 30 mg of sunflower lecithin. Its current label entered the NIH Dietary Supplement Label Database on June 25, 2025.

What is in CoQ10 400 mg?

Each row as the label prints it, per serving of 1 softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

CoQ10 400 mg: Supplement Facts rows against the market (DSLD label 336366, January 2026 release)
IngredientAmount% DVAmong products listing it
Coenzyme Q-10as Ubiquinone400 mgCoenzyme Q-10 in CoQ10 400 mg against 2,922 products400 mg per serving; the middle half of products list 30 mg to 100 mg, the median 60 mg.400 mg

Higher than 96% of 2,922 products listing coenzyme Q-10 (median 60 mg).

Omega-3s60 mgOmega-3 in CoQ10 400 mg against 2,714 products60 mg per serving; the middle half of products list 230 mg to 1,000 mg, the median 500 mg.60 mg

95% of 2,714 products listing omega-3 give more (median 500 mg).

Vitamin Eas DL-Alpha-Tocopheryl30 mg200%
Sunflower Lecithin30 mgLecithin in CoQ10 400 mg against 804 products30 mg per serving; the middle half of products list 50 mg to 1,200 mg, the median 200 mg.30 mg

85% of 804 products listing lecithin give more (median 200 mg).

Pyrroloquinoline Quinone20 mgPyrroloquinoline Quinone in CoQ10 400 mg against 168 products20 mg per serving; the middle half of products list 10 mg to 20 mg, the median 10 mg.20 mg

Higher than 54% of 168 products listing pyrroloquinoline quinone (median 10 mg).

L-Carnitine10 mgL-Carnitine in CoQ10 400 mg against 1,338 products10 mg per serving; the middle half of products list 110.5 mg to 1,000 mg, the median 500 mg.10 mg

95% of 1,338 products listing L-carnitine give more (median 500 mg).

Black Pepper Extractas Piperinestd. to 95% piperine5 mgBlack Pepper in CoQ10 400 mg against 2,363 products5 mg per serving; the middle half of products list 5 mg to 10 mg, the median 5 mg.5 mg

33% of 2,363 products listing black pepper give more (median 5 mg).

Source: NIH ODS Dietary Supplement Label Database, label 336366 (entered June 25, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 400 mg of coenzyme Q-10 is higher than 96% of the 2,922 coenzyme Q-10 products that print an amount; 42 list more.
  • 95% of the 2,714 products that print an amount of omega-3 list more than its 60 mg of omega-3 (median 500 mg).
  • 95% of the 1,338 products that print an amount of L-carnitine list more than its 10 mg of L-carnitine (median 500 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with CoQ10 400 mg's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: Take one (1) softgel daily, preferably with meals or as directed by a healthcare professional.
Warnings
Caution: Consult a healthcare professional prior to using this product if you are pregnant, nursing, taking medication, or currently taking or planning to take any prescription medications.
If any adverse reactions occur, discontinue use and consult a healthcare professional.
Keep out of the reach of children.
Allergens and what it does not contain
No artificial flavor or sweetener, no sugar, no starch, no milk, no lactose, no wheat, no yeast, no fish, sodium-free. Does not contain additives, artificial ingredients, preservative, stearates, silicon dioxide, titanium oxide. Gluten free Non GMO
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 336366.

What else is on the label?

Other ingredients: Olive Oil, Gelatin, Glycerin, Water, Purified.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Sourced from a GMP Certified Facility Good Manufacturing Practice Quality Assured.

How many labels does CoQ10 400 mg have?

One label is on file, entered on June 25, 2025.

  1. Label 336366 (current) Entered June 25, 2025 · on the market · 120 softgels · UPC X0034HKWIR

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Natural Target LLC (distributor), Boston, MA. All Nature Target products.

Where next?