PlainVitamins

CoQ10 100 mg

by Innate Response Formulas · capsule · 60 capsules

  • On the market (NIH)
  • UPC 0 51494 70047 1
  • DSLD label 308994
  • Serving 1 capsule

CoQ10 100 mg by Innate Response Formulas lists 5 ingredients, 5 with an amount per serving of 1 capsule, such as 100 mg of coenzyme Q-10, 20 mg of apple fiber, 20 mg of beet fiber and 20 mg of broccoli. Its current label entered the NIH Dietary Supplement Label Database on October 24, 2024.

What is in CoQ10 100 mg?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

CoQ10 100 mg: Supplement Facts rows against the market (DSLD label 308994, January 2026 release)
IngredientAmount% DVAmong products listing it
Coenzyme Q-10100 mgCoenzyme Q-10 in CoQ10 100 mg against 2,922 products100 mg per serving; the middle half of products list 30 mg to 100 mg, the median 60 mg.100 mg

Higher than 54% of 2,922 products listing coenzyme Q-10 (median 60 mg).

Apple Fiber20 mgApple fiber in CoQ10 100 mg against 43 products20 mg per serving; the middle half of products list 209.5 mg to 1,064 mg, the median 500 mg.20 mg

95% of 43 products listing apple fiber give more (median 500 mg).

Beet Fiber20 mg
Broccoliorganic20 mgBroccoli in CoQ10 100 mg against 530 products20 mg per serving; the middle half of products list 40 mg to 250 mg, the median 100 mg.20 mg

89% of 530 products listing broccoli give more (median 100 mg).

Spinachorganic20 mgSpinach in CoQ10 100 mg against 216 products20 mg per serving; the middle half of products list 46.75 mg to 300 mg, the median 125 mg.20 mg

81% of 216 products listing spinach give more (median 125 mg).

Source: NIH ODS Dietary Supplement Label Database, label 308994 (entered October 24, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 95% of the 43 products that print an amount of apple fiber list more than its 20 mg of apple fiber (median 500 mg).
  • 89% of the 530 products that print an amount of broccoli list more than its 20 mg of broccoli (median 100 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: 1 capsule daily, or as directed by your healthcare practitioner. May be taken anytime throughout the day even on an empty stomach.
Allergens and what it does not contain
Glyphosate Residue Free detoxfreeproject.org Tested 125+ Pesticides & Herbicides Tested Gluten Free Dairy Free Soy Free No Magnesium Stearate

Source: label statements in DSLD label 308994.

What else is on the label?

Other ingredients: Rice Bran, Silica, Stearic Acid, Cellulose.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Certified B Corporations Glyphosate Residue Free detoxfreeproject.org Tested 125+ Pesticides & Herbicides Tested Gluten Free.

How many labels does CoQ10 100 mg have?

3 labels are on file under this name since June 25, 2018: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 308994 (current) Entered October 24, 2024 · on the market · 60 capsules · UPC 0 51494 70047 1
  2. Label 178176 Entered June 25, 2018 · off the market October 21, 2024 · 60 capsules · UPC 0 51494 70047 1
  3. Label 178040 Entered June 25, 2018 · on the market · 30 capsules · UPC 0 51494 70033 4

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names MegaFood (distributor), Manchester, NH. All Innate Response Formulas products.

Where next?