PlainVitamins

Complete Omega 3 Essential 2:1

by Nutri-West · capsule · 90 capsules

  • On the market (NIH)
  • DSLD label 214516
  • Serving 1 capsule

Complete Omega 3 Essential 2:1 by Nutri-West lists 5 ingredients, 5 with an amount per serving of 1 capsule, such as 50 IU of vitamin E, beside 5 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on February 26, 2020.

What is in Complete Omega 3 Essential 2:1?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Complete Omega 3 Essential 2:1: Supplement Facts rows against the market (DSLD label 214516, January 2026 release)
IngredientAmount% DVAmong products listing it
FatFat Note: total1 gFat (unspecified) in Complete Omega 3 Essential 2:1 against 11,965 products1 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1 g

56% of 11,965 products listing fat (unspecified) give more (median 1.5 g).

Saturated Fat0.1 gSaturated fat in Complete Omega 3 Essential 2:1 against 5,234 products0.1 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.0.1 g

97% of 5,234 products listing saturated fat give more (median 1 g).

Carbohydrates0.1 gCarbohydrate in Complete Omega 3 Essential 2:1 against 21,979 products0.1 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.0.1 g

over 99% of 21,979 products listing carbohydrate give more (median 3 g).

Cholesterol4 mg3%Cholesterol in Complete Omega 3 Essential 2:1 against 5,275 products4 mg per serving; the middle half of products list 5 mg to 45 mg, the median 15 mg.4 mg

95% of 5,275 products listing cholesterol give more (median 15 mg).

Protein0.25 gProtein in Complete Omega 3 Essential 2:1 against 8,985 products0.25 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.0.25 g

98% of 8,985 products listing protein give more (median 16 g).

Vitamin Eas D-Alpha-Tocopherol50 IU167%Vitamin E in Complete Omega 3 Essential 2:1 against 6,459 products50 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.50 IU

Higher than 61% of 6,459 products listing vitamin E (median 30 IU).

Proprietary BlendProprietary Blend Note: ofno amount given
Eicosapentaenoic Acidas Fish OilEicosapentaenoic Acid (Form: as Fish Oil) (Alt. Name: EPA)300 mgEPA (Eicosapentaenoic Acid) in Complete Omega 3 Essential 2:1 against 3,134 products300 mg per serving; the middle half of products list 120 mg to 590 mg, the median 300 mg.300 mg

48% of 3,134 products listing EPA (eicosapentaenoic acid) give more (median 300 mg).

Docosahexaenoic Acidas Fish OilDocosahexaenoic Acid (Form: as Fish Oil) (Alt. Name: DHA)150 mgDHA in Complete Omega 3 Essential 2:1 against 3,627 products150 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.150 mg

65% of 3,627 products listing DHA give more (median 232 mg).

Flax seed Oilas Alpha-Linolenic Acid50 mgFlaxseed Oil in Complete Omega 3 Essential 2:1 against 512 products0.05 g per serving; the middle half of products list 0.4 g to 1.15 g, the median 1 g.0.05 g

96% of 512 products listing flaxseed oil give more (median 1 g).

Black Currant seed Oilas Gamma-Linolenic Acid50 mgBlack Currant Seed Oil in Complete Omega 3 Essential 2:1 against 59 products50 mg per serving; the middle half of products list 100 mg to 950 mg, the median 535 mg.50 mg

80% of 59 products listing black currant seed oil give more (median 535 mg).

Source: NIH ODS Dietary Supplement Label Database, label 214516 (entered February 26, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 96% of the 512 products that print an amount of flaxseed oil list more than its 0.05 g of flax seed oil (filed by NIH under flaxseed oil) (median 1 g).
  • 80% of the 59 products that print an amount of black currant seed oil list more than its 50 mg of black currant seed oil (median 535 mg).

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Complete Omega 3 Essential 2:1's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Warnings
Keep out of reach of children
Tamper resistant outer seal do not use if broken
Contains: Fish (anchovies, mackerel, and sardines).
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 214516.

What else is on the label?

Other ingredients: Gelatin, Glycerin.

How many labels does Complete Omega 3 Essential 2:1 have?

One label is on file, entered on February 26, 2020.

  1. Label 214516 (current) Entered February 26, 2020 · on the market · 90 capsules

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Nutri-West (distributor), Douglas, WY. All Nutri-West products.

Where next?