PlainVitamins

Complete Essentials Concentrate

by Complete H2O Minerals · liquid · 32 ounces

  • On the market (NIH)
  • UPC 1 88671 00087 8
  • DSLD label 252103
  • Serving 15 ml (1 Tbsp.)
  • 64 servings

Complete Essentials Concentrate by Complete H2O Minerals lists 9 ingredients, 9 with an amount per serving of 15 ml, such as 172 mcg of copper, 115 mcg of selenium, 115 mcg of manganese and 115 mg of chromium. Its current label entered the NIH Dietary Supplement Label Database on July 27, 2021.

What is in Complete Essentials Concentrate?

Each row as the label prints it, per serving of 15 ml. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Complete Essentials Concentrate: Supplement Facts rows against the market (DSLD label 252103, January 2026 release)
IngredientAmount% DVAmong products listing it
Copper172 mcg15%Copper in Complete Essentials Concentrate against 6,468 products0.172 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.172 mg

92% of 6,468 products listing copper give more (median 1 mg).

Selenium115 mcg45%Selenium in Complete Essentials Concentrate against 7,658 products115 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg115 mcg

Higher than 79% of 7,658 products listing selenium (median 55 mcg).

Manganese115 mcg1%Manganese in Complete Essentials Concentrate against 7,016 products0.115 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg0.115 mg

97% of 7,016 products listing manganese give more (median 2 mg).

Chromium115 mg45%

This amount is far outside what other labels list for chromium, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

Indium46 mcg
Molybdenum23 mcg25%Molybdenum in Complete Essentials Concentrate against 4,390 products23 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg23 mcg

80% of 4,390 products listing molybdenum give more (median 50 mcg).

Cobalt14 mcg50%
Vanadium12 mcg120%Vanadium in Complete Essentials Concentrate against 1,744 products12 mcg per serving; the middle half of products list 10 mcg to 100 mcg, the median 25 mcg.UL 1,800 mcg12 mcg

59% of 1,744 products listing vanadium give more (median 25 mcg).

Boron12 mcg1%Boron in Complete Essentials Concentrate against 3,339 products0.012 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg0.012 mg

over 99% of 3,339 products listing boron give more (median 1 mg).

Source: NIH ODS Dietary Supplement Label Database, label 252103 (entered July 27, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 92% of the 6,468 products that print an amount of copper list more than its 0.172 mg of copper (median 1 mg).
  • 97% of the 7,016 products that print an amount of manganese list more than its 0.115 mg of manganese (median 2 mg).
  • over 99% of the 3,339 products that print an amount of boron list more than its 0.012 mg of boron (median 1 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Complete Essentials Concentrate's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Mixing instructions: Mix with 8 to 10 ounces of juice or water.
Recommended Dosage: Adults: 1 Tbsp. 15 ml Children: 1 Tsp. 5 ml or as recommended by a healthcare professional.
Warnings
Note: Do not use if tamper seal is broken or missing.
Allergens and what it does not contain
Complete H2O minerals contain no fillers or artificial ingredients.
Storage
For best results, store in a cool, dark place and use within six months.

Source: label statements in DSLD label 252103.

What else is on the label?

Other ingredients: purified Water, Boron Chloride, Chromium Chloride, Cobalt Chloride, Selenium Chloride, Indium Chloride, Copper Chloride, Manganese Chloride, Molybdenum Chloride, Vanadium Chloride.

How many labels does Complete Essentials Concentrate have?

One label is on file, entered on July 27, 2021.

  1. Label 252103 (current) Entered July 27, 2021 · on the market · 32 ounces · UPC 1 88671 00087 8

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Complete H2O Minerals (distributor). All Complete H2O Minerals products.

Where next?