Comparison
Complete Essentials Concentrate and Only Trace Minerals
Complete Essentials Concentrate (Complete H2O Minerals) lists 9 distinct ingredients and Only Trace Minerals (Life Extension) 7 (rows of one ingredient counted once); 6 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.48.
| Ingredient | Complete Essentials Concentrate | Only Trace Minerals |
|---|---|---|
| Chromium | 115,000 mcg (328571%) | 400 mcg (1143%) |
| Manganese | 0.115 mg (5%) | 2 mg (87%) |
| Copper | 0.172 mg (19%) | 2 mg (222%) |
| Molybdenum | 23 mcg (51%) | 250 mcg (556%) |
| Boron | 0.012 mg | 3 mg |
| Vanadium | 12 mcg | 3,750 mcg |
| Zinc | 20 mg (182%) | |
| Selenium | 115 mcg (209%) | |
| Cobalt | 14 mcg | |
| Indium | 46 mcg |
Amounts are per serving as DSLD gives them: Complete Essentials Concentrate, 15 ml; Only Trace Minerals, 1 capsule. Current labels entered July 2021 and April 2025. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Complete Essentials ConcentrateComplete H2O Minerals: every row against all products listing it
- Only Trace MineralsLife Extension: every row against all products listing it