Cold Pressed Flax Seed Oil 1000 mg

by Whole Foods · softgel capsule · 60 softgels

  • On the market (NIH)
  • UPC 0 99482 28077 2
  • DSLD label 11995
  • Serving 1 softgel

Cold Pressed Flax Seed Oil 1000 mg by Whole Foods lists 5 ingredients, 5 with an amount per serving of 1 softgel, such as 1,000 mg of organic flax seed oil, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on August 24, 2012.

What is in Cold Pressed Flax Seed Oil 1000 mg?

Each row as the label prints it, per serving of 1 softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Cold Pressed Flax Seed Oil 1000 mg: Supplement Facts rows against the market (DSLD label 11995, January 2026 release)
IngredientAmount% DVAmong products listing it
Total Calories10 Calories
Calories from FatCalories (Form: from Fat)10 Calories
Total Fat1 g2%Fat (unspecified) in Cold Pressed Flax Seed Oil 1000 mg against 11,965 products1 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1 g

56% of 11,965 products listing fat (unspecified) give more (median 1.5 g). Per day at the most servings: 3 g.

Polyunsaturated Fat0.5 gPolyunsaturated Fat in Cold Pressed Flax Seed Oil 1000 mg against 1,759 products0.5 g per serving; the middle half of products list 0.5 g to 2 g, the median 1 g.0.5 g

74% of 1,759 products listing polyunsaturated fat give more (median 1 g). Per day at the most servings: 1.5 g.

organic Flax seed Oil1,000 mgFlaxseed Oil in Cold Pressed Flax Seed Oil 1000 mg against 512 products1 g per serving; the middle half of products list 0.4 g to 1.15 g, the median 1 g.1 g

27% of 512 products listing flaxseed oil give more (median 1 g). Per day at the most servings: 3 g.

Typical Nutritional Profileno amount given
Alpha-Linolenic AcidAlpha-Linolenic Acid Note: Omega-3 Fatty Acid450 mgAlpha-Linolenic Acid in Cold Pressed Flax Seed Oil 1000 mg against 712 products450 mg per serving; the middle half of products list 130 mg to 1,000 mg, the median 485 mg.450 mg

50% of 712 products listing alpha-linolenic acid give more (median 485 mg). Per day at the most servings: 1,350 mg.

Linoleic AcidLinoleic Acid Note: Omega-6 Fatty Acid110 mgLinoleic Acid in Cold Pressed Flax Seed Oil 1000 mg against 801 products110 mg per serving; the middle half of products list 110 mg to 696 mg, the median 350 mg.110 mg

75% of 801 products listing linoleic acid give more (median 350 mg). Per day at the most servings: 330 mg.

Oleic Acid110 mgOleic Acid in Cold Pressed Flax Seed Oil 1000 mg against 694 products110 mg per serving; the middle half of products list 88.5 mg to 370 mg, the median 140 mg.110 mg

62% of 694 products listing oleic acid give more (median 140 mg). Per day at the most servings: 330 mg.

Other Fatty Acids50 mgFatty acids in Cold Pressed Flax Seed Oil 1000 mg against 136 products50 mg per serving; the middle half of products list 50 mg to 150 mg, the median 60 mg.50 mg

55% of 136 products listing fatty acids give more (median 60 mg). Per day at the most servings: 150 mg.

Source: NIH ODS Dietary Supplement Label Database, label 11995 (entered August 24, 2012), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records 1 to 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
DIRECTIONS: TAKE 1 SOFTGEL, ONE TO THREE TIMES DAILY WITH FOOD.
Warnings
TAMPER EVIDENT, USE ONLY IF SEAL IS INTACT
ALLERGEN INFORMATION: PRODUCED IN A FACILITY THAT ALSO PROCESSES TREE NUTS, MILK, EGGS, SHELLFISH, WHEAT AND SOY.
NOTE: IF YOU ARE PREGNANT, NURSING, HAVE ANY HEALTH CONDITION OR ARE TAKING ANY MEDICATIONS CONSULT YOUR HEALTH CARE PRACTITIONER BEFORE USING THIS PRODUCT.
KEEP OUT OF REACH OF CHILDREN
Allergens and what it does not contain
CONTAINS NO ARTIFICIAL COLORS, FLAVORS OR PRESERVATIVES.
Storage
STORE IN A COOL DRY PLACE

Source: label statements in DSLD label 11995.

What else is on the label?

Other ingredients: Gelatin, Glycerin, natural Caramel color, purified Water.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): 100% PCR Post Consumer Recycled Bottle.

How many labels does Cold Pressed Flax Seed Oil 1000 mg have?

One label is on file, entered on August 24, 2012.

  1. Label 11995 (current) Entered August 24, 2012 · on the market · 60 softgels · UPC 0 99482 28077 2

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Whole Foods Market (distributor), Austin, Texas. All Whole Foods products.

Where next?