PlainVitamins

Cognitex Alpha GPC

by Life Extension · softgel capsule · 30 softgels

  • On the market (NIH)
  • UPC 7 37870 23213 1
  • DSLD label 313200
  • Serving 1 softgel
  • 30 servings

Cognitex Alpha GPC by Life Extension lists 3 ingredients, 3 with an amount per serving of 1 softgel, such as 250 mg of alpha-glyceryl phosphoryl choline, 100 mg of phosphatidylserine and 100 mg of blueberry fruit extract blend, wild, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on April 23, 2024.

What is in Cognitex Alpha GPC?

Each row as the label prints it, per serving of 1 softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Cognitex Alpha GPC: Supplement Facts rows against the market (DSLD label 313200, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories10 Calories
Total Fat1 g1%Fat (unspecified) in Cognitex Alpha GPC against 11,965 products1 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1 g

56% of 11,965 products listing fat (unspecified) give more (median 1.5 g).

Alpha-Glyceryl Phosphoryl Choline250 mgAlpha-GPC in Cognitex Alpha GPC against 656 products250 mg per serving; the middle half of products list 150 mg to 300 mg, the median 200 mg.250 mg

Higher than 51% of 656 products listing alpha-GPC (median 200 mg).

Phosphatidylserine100 mgPhosphatidylserine in Cognitex Alpha GPC against 641 products100 mg per serving; the middle half of products list 50 mg to 150 mg, the median 100 mg.100 mg

29% of 641 products listing phosphatidylserine give more (median 100 mg).

Blueberry Fruit Extract Blend, Wild100 mgBlueberry in Cognitex Alpha GPC against 378 products100 mg per serving; the middle half of products list 50 mg to 300 mg, the median 100 mg.100 mg

47% of 378 products listing blueberry give more (median 100 mg).

Source: NIH ODS Dietary Supplement Label Database, label 313200 (entered April 23, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Cognitex Alpha GPC's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Take one (1) softgel daily, or as recommended by a healthcare practitioner.
Warnings
Warnings: Keep out of reach of children.
Read the entire label and follow the directions carefully. Do not exceed recommended dose. Do not purchase if outer seal is damaged.
Consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.
To report a serious adverse event or obtain product information, contact 1-866-280-2852.
Allergens and what it does not contain
Gluten free Non-GMO
Storage
Store tightly closed in a cool, dry place.

Source: label statements in DSLD label 313200.

What else is on the label?

Other ingredients: Safflower Oil, Gelatin, Glycerin, Sorbitol, Water, Purified, Sunflower Lecithin, Carob, Beeswax.

How many labels does Cognitex Alpha GPC have?

One label is on file, entered on April 23, 2024.

  1. Label 313200 (current) Entered April 23, 2024 · on the market · 30 softgels · UPC 7 37870 23213 1

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Quality Supplements and Vitamins, Inc (distributor), Ft. Lauderdale, FL. All Life Extension products.

Where next?