Cod Liver Oil 415 mg

by Finest Nutrition · softgel capsule · 300 softgels

  • On the market (NIH)
  • DSLD label 273797
  • Serving 1 softgel
  • 300 servings

Cod Liver Oil 415 mg by Finest Nutrition lists 6 ingredients, 6 with an amount per serving of 1 softgel, such as 375 mcg of vitamin A, 3.37 mcg (135 IU) of vitamin D3 and 415 mg of cod liver oil, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on January 23, 2023.

What is in Cod Liver Oil 415 mg?

Each row as the label prints it, per serving of 1 softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Cod Liver Oil 415 mg: Supplement Facts rows against the market (DSLD label 273797, January 2026 release)
IngredientAmount% DVAmong products listing it
Cholesterolless than 5 mg1%
Vitamin Aas Retinyl Palmitate375 mcg42%
Vitamin D3as Cholecalciferol135 IU3.37 mcg (135 IU)17%Vitamin D in Cod Liver Oil 415 mg against 14,175 products3.37 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg3.37 mcg

91% of 14,175 products listing vitamin D give more (median 15 mcg). Per day at the most servings: 10.11 mcg.

Cod Liver Oil415 mgFish Liver oil in Cod Liver Oil 415 mg against 123 products0.415 g per serving; the middle half of products list 0.463 g to 2.3 g, the median 1 g.0.415 g

76% of 123 products listing fish liver oil give more (median 1 g). Per day at the most servings: 1.25 g.

Total Omega-3 Fatty AcidsComprises of90 mgOmega-3 in Cod Liver Oil 415 mg against 2,714 products90 mg per serving; the middle half of products list 230 mg to 1,000 mg, the median 500 mg.90 mg

89% of 2,714 products listing omega-3 give more (median 500 mg). Per day at the most servings: 270 mg.

Eicosapentaenoic Acid37 mgEPA (Eicosapentaenoic Acid) in Cod Liver Oil 415 mg against 3,134 products37 mg per serving; the middle half of products list 120 mg to 590 mg, the median 300 mg.37 mg

93% of 3,134 products listing EPA (eicosapentaenoic acid) give more (median 300 mg). Per day at the most servings: 111 mg.

Docosahexaenoic Acid36 mgDHA in Cod Liver Oil 415 mg against 3,627 products36 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.36 mg

94% of 3,627 products listing DHA give more (median 232 mg). Per day at the most servings: 108 mg.

Other Fatty Acidsno amount given

Source: NIH ODS Dietary Supplement Label Database, label 273797 (entered January 23, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 91% of the 14,175 products that print an amount of vitamin D list more than its 3.37 mcg (135 IU) of vitamin D (median 15 mcg (600 IU)).
  • 89% of the 2,714 products that print an amount of omega-3 list more than its 90 mg of total omega-3 fatty acids (filed by NIH under omega-3) (median 500 mg).
  • 93% of the 3,134 products that print an amount of EPA (eicosapentaenoic acid) list more than its 37 mg of EPA (eicosapentaenoic acid) (median 300 mg).
  • 94% of the 3,627 products that print an amount of DHA list more than its 36 mg of docosahexaenoic acid (filed by NIH under DHA) (median 232 mg).

The NIH database records 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

2 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: As a dietary supplement for adults, take one (1) softgel three times daily with the meals of your choice.
Warnings
Warning: If you are pregnant, nursing a baby or considering becoming pregnant, ask a doctor before using this product. If you are taking medication, including blood thinners, have any medical condition, are facing surgery or have bleeding problems, consult your physician before taking this product.
Keep out of reach of children.
Contains fish (cod) ingredients.
Allergens and what it does not contain
Use only if inner seal is not broken or missing.
Storage
Store at room temperature, tightly closed.

Source: label statements in DSLD label 273797.

What else is on the label?

Other ingredients: Gelatin, Glycerin, Mixed Natural Tocopherols.

How many labels does Cod Liver Oil 415 mg have?

3 labels are on file under this name since October 22, 2016: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 273797 (current) Entered January 23, 2023 · on the market · 300 softgels
  2. Label 207018 Entered October 23, 2019 · on the market · 300 softgels · UPC 3 11917 13883
  3. Label 65478 Entered October 22, 2016 · on the market · 300 softgels · UPC 3 11917 13883 1

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Finest Nutrition (manufacturer). All Finest Nutrition products.

Where next?