Clear Soluble Fiber Supplement
by up&up · powder · 125 doses
- On the market (NIH)
- DSLD label 12077
- Serving 1 to 2 tsp (1.75-3.5 g); amounts per 2 tsp
- 125 servings
Clear Soluble Fiber Supplement by up&up lists 4 ingredients, 4 with an amount per serving of 2 tsp, such as 4 g of total carbohydrates and 0 mg of sodium. Its current label entered the NIH Dietary Supplement Label Database on October 1, 2012.
What is in Clear Soluble Fiber Supplement?
Each row as the label prints it, per serving of 2 tsp. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 15 Calories | ||
| Total Carbohydrates | 4 g | 1% | Higher than 53% of 21,979 products listing carbohydrate (median 3 g). Per day at the most servings: 12 g. |
| Dietary Fiber | 3 g | 12% | Higher than 63% of 6,987 products listing fiber (median 2 g). Per day at the most servings: 9 g. |
| Soluble Fiber | 3 g | ||
| Sodium | 0 mg | 0% |
Source: NIH ODS Dietary Supplement Label Database, label 12077 (entered October 1, 2012), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- Fiber Advance Gummies for KidsFiber Advance same ingredients
- Fiber Smart Clear FiberRenew Life same ingredients
- Prebiotic Fiber Sugar Free Gummies Berry FlavorLifeable same ingredients
- Prebiotic Fiber Sugar Free Gummies Berry FlavorLifeable Kids same ingredients
- Grapefruit PectinSource Naturals · off the market same ingredients
- ClearFiber PowderVitabase same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions for use: Stir 2 teaspoons (tsp.) of powder into 4-6 oz of any beverage or soft food (hot or cold). Stir well until dissolved. See dosage chart below to determine correct dose Age Servings 12 yrs. to adult 2 tsp. 3 times daily 7-12 yrs. 1 tsp. 3 times daily Under 6 yrs. Ask your doctor
- Warnings
- WARNING: Not recommended for carbonated beverages
- Keep out of reach of children
- If you are pregnant or nursing a baby, ask a health professional before use.
- Tamper-evident feature: Do not use if printed inner seal is broken or missing.
- Allergens and what it does not contain
- Gluten Free (Less Than 20ppm Gluten)
- Storage
- Store at controlled room temperature 20-25(0)C (68-77(0)F). Protect from moisture.
Source: label statements in DSLD label 12077.
What else is on the label?
Other ingredients: Dextrin.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): (image)(TM).
How many labels does Clear Soluble Fiber Supplement have?
One label is on file, entered on October 1, 2012.
- Label 12077 (current) Entered October 1, 2012 · on the market · 125 doses
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Target Corporation (distributor), Minneapolis, MN. All up&up products.