PlainVitamins

Clean Pre-Workout Fruit Punch

by BSN · powder · 5.82 oz.

  • On the market (NIH)
  • UPC 8 34266 00268 9
  • DSLD label 58291
  • Serving 5.5 g (1 scoop)
  • 30 servings

Clean Pre-Workout Fruit Punch by BSN lists 7 ingredients, 7 with an amount per serving of 5.5 g, such as 20 mg of niacin, 1.5 g of CarnoSyn, 750 mg of arginine silicate inositol and 500 mg of N-acetyl-L-tyrosine, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on April 22, 2016.

What is in Clean Pre-Workout Fruit Punch?

Each row as the label prints it, per serving of 5.5 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Clean Pre-Workout Fruit Punch: Supplement Facts rows against the market (DSLD label 58291, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories10 Calories
Total Carbohydrates1 g1%Carbohydrate in Clean Pre-Workout Fruit Punch against 21,979 products1 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.1 g

74% of 21,979 products listing carbohydrate give more (median 3 g).

Niacinas Vitamin B320 mg100%Niacin in Clean Pre-Workout Fruit Punch against 12,413 products20 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg20 mg

46% of 12,413 products listing niacin give more (median 20 mg).

CarnoSynas Beta-Alanine1.5 gBeta-Alanine in Clean Pre-Workout Fruit Punch against 1,778 products1.5 g per serving; the middle half of products list 1.6 g to 3.2 g, the median 2 g.1.5 g

80% of 1,778 products listing beta-alanine give more (median 2 g).

Arginine Silicate Inositol750 mgArginine silicate inositol in Clean Pre-Workout Fruit Punch against 274 products0.75 g per serving; the middle half of products list 0.75 g to 1.5 g, the median 1.37 g.0.75 g

53% of 274 products listing arginine silicate inositol give more (median 1.37 g).

N-Acetyl-L-Tyrosine500 mgN-Acetyl Tyrosine in Clean Pre-Workout Fruit Punch against 344 products500 mg per serving; the middle half of products list 100 mg to 500 mg, the median 250 mg.500 mg

Higher than 71% of 344 products listing N-acetyl tyrosine (median 250 mg).

Glycerol powderGlycerol powder (Alt. Name: HydroMax) Note: 65%500 mgGlycerol in Clean Pre-Workout Fruit Punch against 258 products0.5 g per serving; the middle half of products list 1 g to 3 g, the median 2 g.0.5 g

81% of 258 products listing glycerol give more (median 2 g).

Caffeine Anhydrous200 mgCaffeine in Clean Pre-Workout Fruit Punch against 3,358 products200 mg per serving; the middle half of products list 100 mg to 275 mg, the median 200 mg.200 mg

34% of 3,358 products listing caffeine give more (median 200 mg).

Toothed Clubmoss extractas Huperzine AToothed Clubmoss extract (Form: 1% Huperzine A) PlantPart: aerial parts10 mgChinese Club Moss in Clean Pre-Workout Fruit Punch against 164 products10 mg per serving; the middle half of products list 2 mg to 10 mg, the median 10 mg.10 mg

20% of 164 products listing chinese club moss give more (median 10 mg).

Source: NIH ODS Dietary Supplement Label Database, label 58291 (entered April 22, 2016), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Clean Pre-Workout Fruit Punch's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Consume as part of a healthy diet and exercise program, and drink at least 100 fl oz of water per day.
Directions: Mix 1 scoop with 4-6 fl oz of cold water and consume 15-30 minutes prior to workout.
Warnings
Warning: Consult your physician before using this product if you are taking any medications or are under a physician's care for a medical condition. Not for use by those under the age of 18, or women that are pregnant, trying to get pregnant, or nursing, or those that are sensitive to beta-alanine, caffeine, or niacin.
Not for use by those under the age of 18, or women that are pregnant, trying to get pregnant, or nursing, or those that are sensitive to beta-alanine, caffeine, or niacin.
Do not consume caffeine from other sources while taking this product as too much caffeine may cause nervousness, irritability, sleeplessness, and occasionally rapid heartbeat.Beta-alanine and niacin may cause a harmless, temporary tingling or flushing sensation.
Do not combine with alcohol.
Allergens and what it does not contain
Gluten-Free
For performance minded individuals looking for a premium supplement line that is free of FD&C Dyes, fillers, gluten, and other non-desirable ingredients, BSN's CLEAN Elite Athlete Series has you covered with everything you need and nothing you don't.
Storage
Store in a cool dry place away from direct sunlight.

Source: label statements in DSLD label 58291.

What else is on the label?

Other ingredients: Natural & Artificial flavors, Citric Acid, Malic Acid, Calcium Silicate, Silicon Dioxide, Sucralose, Tartaric Acid.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): BANNED SUBSTANCE TESTED; INFORMED CHOICE.org Trusted by sport; GF; Nitrosigine; HydroMax; CarnoSyn. Listed with: Informed Sport or Informed Choice (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Clean Pre-Workout Fruit Punch have?

One label is on file, entered on April 22, 2016.

  1. Label 58291 (current) Entered April 22, 2016 · on the market · 5.82 oz. · UPC 8 34266 00268 9

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Bio-Engineered Supplements & Nutrition, Inc. (manufacturer), Aurora, IL. All BSN products.

Where next?