PlainVitamins

Clarity

by Thesis · unknown · 6 packs

  • On the market (NIH)
  • DSLD label 331653
  • Serving 1 packet
  • 6 servings

Clarity by Thesis lists 6 ingredients, 6 with an amount per serving of 1 packet, such as 500 mg of Lion's mane mushroom, 278 mg of epicatechin, 500 mg of AlphaGrain and 30 mg of 7,8-dihydroxyflavone. Its current label entered the NIH Dietary Supplement Label Database on March 25, 2025.

What is in Clarity?

Each row as the label prints it, per serving of 1 packet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Clarity: Supplement Facts rows against the market (DSLD label 331653, January 2026 release)
IngredientAmount% DVAmong products listing it
Lion's Mane Mushroom500 mgHericium mushroom in Clarity against 373 products500 mg per serving; the middle half of products list 200 mg to 1,000 mg, the median 500 mg.500 mg

36% of 373 products listing hericium mushroom give more (median 500 mg). Per day at the most servings: 1,000 mg.

Epicatechinas Camellia sinensis Leaf Extract90% (-) Epicatechin278 mgEpicatechin in Clarity against 45 products278 mg per serving; the middle half of products list 60 mg to 300 mg, the median 200 mg.278 mg

Higher than 67% of 45 products listing epicatechin (median 200 mg). Per day at the most servings: 556 mg.

AlphaGrainas Alpha-Glycerylphosphorylcholine50%500 mgAlpha-GPC in Clarity against 656 products500 mg per serving; the middle half of products list 150 mg to 300 mg, the median 200 mg.500 mg

Higher than 83% of 656 products listing alpha-GPC (median 200 mg). Per day at the most servings: 1,000 mg.

7,8-Dihydroxyflavone30 mg
Caffeine100 mgCaffeine in Clarity against 3,358 products100 mg per serving; the middle half of products list 100 mg to 275 mg, the median 200 mg.100 mg

72% of 3,358 products listing caffeine give more (median 200 mg). Per day at the most servings: 200 mg.

L-Theanine200 mgTheanine in Clarity against 1,602 products200 mg per serving; the middle half of products list 90 mg to 200 mg, the median 100 mg.200 mg

Higher than 61% of 1,602 products listing theanine (median 100 mg). Per day at the most servings: 400 mg.

Source: NIH ODS Dietary Supplement Label Database, label 331653 (entered March 25, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Warnings
Caution: Do not take more than 2 packets in a 24 hour period.
Do not use if you are pregnant, nursing or under the age of 18. Consult your healthcare professional before use if you have a medical condition or are taking medication.
Do not use if you are pregnant, nursing or under the age of 18. Keep out of reach of children.

Source: label statements in DSLD label 331653.

What else is on the label?

Other ingredients: Magnesium Stearate, Microcrystalline Cellulose, Cellulose, Rice Flour, Silicon Dioxide.

How many labels does Clarity have?

2 labels are on file under this name since October 24, 2022: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 331653 (current) Entered March 25, 2025 · on the market · 6 packs
  2. Label 278271 Entered October 24, 2022 · on the market · 6 packs · UPC THS - 000106

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Thesis (manufacturer). All Thesis products.

Where next?