Choline/Inositol 102 mg/250 mg
by Puritan's Pride · other (e.g. tea bag) · 100 easy to swallow coated caplets
- On the market (NIH)
- UPC 0 74312 14280 2
- DSLD label 76518
- Serving 1 caplet
Choline/Inositol 102 mg/250 mg by Puritan's Pride lists 2 ingredients, 2 with an amount per serving of 1 caplet, such as 102 mg of choline and 250 mg of inositol. Its current label entered the NIH Dietary Supplement Label Database on July 25, 2017.
What is in Choline/Inositol 102 mg/250 mg?
Each row as the label prints it, per serving of 1 caplet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Cholineas Choline BitartrateCholine (Form: as Choline Bitartrate) | 102 mg | 19% | Higher than 80% of 4,738 products listing choline (median 40 mg). Per day at the most servings: 408 mg. |
| Inositol | 250 mg | Higher than 90% of 4,042 products listing inositol (median 30 mg). Per day at the most servings: 1,000 mg. |
Source: NIH ODS Dietary Supplement Label Database, label 76518 (entered July 25, 2017), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- Its 250 mg of inositol is higher than 90% of the 4,042 inositol products that print an amount; 322 list more.
The NIH database records 4 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- Choline Bitartrate Inositol 250 mg/250 mgVitamin World · off the market same ingredients
- Choline & Inositol 250 mgSolaray same ingredients
- Choline Bitartrate Inositol 500 mgVitamin World same ingredients
- Choline Bitartrate & Inositol 250 mg/250 mgGood 'N Natural · off the market same ingredients
- Choline & Inositol 500 mgNOW · off the market same ingredients
- Choline & InositolSwanson Premium Brand · off the market same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: For adults, take one (1) caplet four times daily, preferably with meals.
- Warnings
- Warning: If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use.
- Discontinue use and consult your doctor if any adverse reactions occur.
- Keep out of reach of children.
- Do not use if seal under cap is broken or missing.
- Allergens and what it does not contain
- No artificial color, flavor or sweetener, no preservatives, no sugar, no starch, no milk, no lactose, no soy, no gluten, no wheat, no yeast, no fish. Sodium free.
- Storage
- Store at room temperature.
Source: label statements in DSLD label 76518.
What else is on the label?
Other ingredients: Vegetable Cellulose, Stearic Acid, Contains <2% of:.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): QA Quality Assured.
How many labels does Choline/Inositol 102 mg/250 mg have?
One label is on file, entered on July 25, 2017.
- Label 76518 (current) Entered July 25, 2017 · on the market · 100 easy to swallow coated caplets · UPC 0 74312 14280 2
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Puritan's Pride, Inc. (manufacturer), Ronkonkoma, NY, U.S.A.. All Puritan's Pride products.