PlainVitamins

Choline 550 mg

by Vital Nutrients · capsule · 120 vegetarian capsules

  • On the market (NIH)
  • UPC 6 93465 48711 2
  • DSLD label 271747
  • Serving 2 vegetarian capsules
  • 60 servings

Choline 550 mg by Vital Nutrients lists one ingredient: 550 mg of choline per serving of 2 vegetarian capsules. Its current label entered the NIH Dietary Supplement Label Database on August 23, 2022.

What is in Choline 550 mg?

Each row as the label prints it, per serving of 2 vegetarian capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Choline 550 mg: Supplement Facts rows against the market (DSLD label 271747, January 2026 release)
IngredientAmount% DVAmong products listing it
Cholineas Choline Bitartrate550 mg100%Choline in Choline 550 mg against 4,738 products550 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg550 mg

Higher than 97% of 4,738 products listing choline (median 40 mg). Per day at the most servings: 1,100 mg.

Source: NIH ODS Dietary Supplement Label Database, label 271747 (entered August 23, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 550 mg of choline is higher than 97% of the 4,738 choline products that print an amount; 119 list more.

The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Recommendations Take 2 capsules daily or as directed by your healthcare professional. Pregnant women should take 2 capsules up to twice daily or as directed by a healthcare professional.
Warnings
Keep out of reach of children
Use only if safety seal is intact
Warning If pregnant, consult your physician before taking.
Allergens and what it does not contain
Excludes coatings, binders, gluten (wheat, rye, barley), milk/dairy (casein, whey), soy protein, egg protein, sugar. Verified by independent testing
Storage
Store sealed in a cool dry place

Source: label statements in DSLD label 271747.

What else is on the label?

Other ingredients: Vegetable Cellulose Capsule, Leucine, Cellulose, Rice powder, Silica.

How many labels does Choline 550 mg have?

3 labels are on file under this name since September 24, 2019: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 271747 (current) Entered August 23, 2022 · on the market · 120 vegetarian capsules · UPC 6 93465 48711 2
  2. Label 223222 Entered June 24, 2020 · on the market · 120 vegetarian capsules · UPC 6 93465 48711 2
  3. Label 207357 Entered September 24, 2019 · off the market May 15, 2020 · 120 vegetarian capsules · UPC 6 93465 48711 2

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Vital Nutrients (manufacturer), Middleton, CT. All Vital Nutrients products.

Where next?