Choline 250 mg
by GNC · tablet or pill · 100 vegetarian tablets
- On the market (NIH)
- UPC 0 48107 17722 5
- DSLD label 224662
- Serving 1 to 2 tablets; amounts per 1 tablet
Choline 250 mg by GNC lists one ingredient: 250 mg of choline per serving of 1 tablet. Its current label entered the NIH Dietary Supplement Label Database on June 24, 2020.
What is in Choline 250 mg?
Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Cholineas Choline BitartrateCholine (Form: as Choline Bitartrate) | 250 mg | 45% | Higher than 89% of 4,738 products listing choline (median 40 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 224662 (entered June 24, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- Choline 250 mgKAL same ingredients
- Choline Bitartrate 250 mgOfficial HCG Diet Plan same ingredients
- Choline Bitartrate 250 mg dailyInfiniti Creations same ingredients
- Choline Bitartrate 260 mgAdvance Physician Formulas same ingredients
- Choline 650 mgNova Nutritions same ingredients
- Choline Bitartrate 650 mgBest Naturals same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: As a dietary supplement, take one or two tablets daily.
- Warnings
- Keep out of reach of children.
- Allergens and what it does not contain
- No sugar, no starch, no artificial colors, no artificial flavors, no preservatives, sodium free, no wheat, gluten free, no corn, no soy, no dairy.
- GF Gluten free
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 224662.
What else is on the label?
Other ingredients: Microcrystalline Cellulose, Stearic Acid, Silica, Talc, Hydroxypropyl Methylcellulose, Ethylcellulose, Polyethylene Glycol, Triacetin, Carnauba wax, Rice Bran Powder, Magnesium Stearate, Diacetylated Monoglycerides, Oleic Acid.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Ko Kosher Service.
How many labels does Choline 250 mg have?
4 labels are on file under this name since October 26, 2011: other sizes, label designs and reformulations. The current one leads this page.
- Label 224662 (current) Entered June 24, 2020 · on the market · 100 vegetarian tablets · UPC 0 48107 17722 5
- Label 75013 Entered June 23, 2017 · on the market · 100 vegetarian tablets · UPC 0 48107 12127 3
- Label 27187 Entered October 25, 2013 · off the market May 11, 2017 · 100 vegetarian tablets · UPC 0 48107 12127 3
- Label 979 Entered October 26, 2011 · off the market October 22, 2013 · 100 vegetarian tablets · UPC 0 48107 00349 4
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names General Nutrition Corporation (distributor), Pittsburgh, PA. All GNC products.