PlainVitamins

Cholesterol Heart Health

by Upnourish · softgel capsule · 120 softgels

  • On the market (NIH)
  • UPC X0032JKJ6R
  • DSLD label 314748
  • Serving 2 softgels
  • 60 servings

Cholesterol Heart Health by Upnourish lists 10 ingredients, 10 with an amount per serving of 2 softgels, such as 12.5 mg NE of niacin, 650 mg of plant sterol esters, 187.5 mg of BergaVit 40 and 15 mg of coenzyme Q-10. Its current label entered the NIH Dietary Supplement Label Database on November 22, 2024.

What is in Cholesterol Heart Health?

Each row as the label prints it, per serving of 2 softgels. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Cholesterol Heart Health: Supplement Facts rows against the market (DSLD label 314748, January 2026 release)
IngredientAmount% DVAmong products listing it
Niacinas Niacinamide12.5 mg NE78%Niacin in Cholesterol Heart Health against 12,413 products12.5 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg12.5 mg

75% of 12,413 products listing niacin give more (median 20 mg). Per day at the most servings: 25 mg.

Plant Sterol Esters650 mgPhytosterols in Cholesterol Heart Health against 440 products650 mg per serving; the middle half of products list 100 mg to 667 mg, the median 400 mg.650 mg

Higher than 69% of 440 products listing phytosterols (median 400 mg). Per day at the most servings: 1,300 mg.

BergaVit 40as Citrus bergamia Juice Extract187.5 mgBergamot Orange in Cholesterol Heart Health against 66 products187.5 mg per serving; the middle half of products list 375 mg to 600 mg, the median 500 mg.187.5 mg

82% of 66 products listing bergamot orange give more (median 500 mg). Per day at the most servings: 375 mg.

Coenzyme Q-1015 mgCoenzyme Q-10 in Cholesterol Heart Health against 2,922 products15 mg per serving; the middle half of products list 30 mg to 100 mg, the median 60 mg.15 mg

82% of 2,922 products listing coenzyme Q-10 give more (median 60 mg). Per day at the most servings: 30 mg.

Fish Oil430 mgFish Oil in Cholesterol Heart Health against 1,990 products0.43 g per serving; the middle half of products list 1 g to 2 g, the median 1.2 g.0.43 g

90% of 1,990 products listing fish oil give more (median 1.2 g). Per day at the most servings: 0.86 g.

Eicosapentaenoic Acid200 mgEPA (Eicosapentaenoic Acid) in Cholesterol Heart Health against 3,134 products200 mg per serving; the middle half of products list 120 mg to 590 mg, the median 300 mg.200 mg

58% of 3,134 products listing EPA (eicosapentaenoic acid) give more (median 300 mg). Per day at the most servings: 400 mg.

Docosahexaenoic Acid50 mgDHA in Cholesterol Heart Health against 3,627 products50 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.50 mg

89% of 3,627 products listing DHA give more (median 232 mg). Per day at the most servings: 100 mg.

Olive Leaf Extractas Hydroxytyrosol10% hydroxytyrosol50 mgOlive in Cholesterol Heart Health against 822 products50 mg per serving; the middle half of products list 30 mg to 300 mg, the median 100 mg.50 mg

61% of 822 products listing olive give more (median 100 mg). Per day at the most servings: 100 mg.

Black Garlic Extract25 mg
Turmeric Root Extractas Curcuminoids95% curcuminoids25 mgTurmeric in Cholesterol Heart Health against 2,369 products25 mg per serving; the middle half of products list 50 mg to 500 mg, the median 150 mg.25 mg

86% of 2,369 products listing turmeric give more (median 150 mg). Per day at the most servings: 50 mg.

Source: NIH ODS Dietary Supplement Label Database, label 314748 (entered November 22, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 90% of the 1,990 products that print an amount of fish oil list more than its 0.43 g of fish oil (median 1.2 g).
  • 89% of the 3,627 products that print an amount of DHA list more than its 50 mg of docosahexaenoic acid (filed by NIH under DHA) (median 232 mg).

The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Direction: Take 2 softgels twice daily with water at your two large meals.
Warnings
Warning: Do not exceed recommended dose.
Consult with a physician or medical doctor before use especially if you are pregnant, nursing, under 18, taking medication.
Contains Fish.
Allergens and what it does not contain
Gluten free Dairy free Soy free Non-BE (Non-GMO)
Storage
Store in a cool and dry place.

Source: label statements in DSLD label 314748.

What else is on the label?

Other ingredients: Bovine Gelatin, Glycerin, Iron Oxide, Sunflower Lecithin, Beeswax.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Made in USA.

How many labels does Cholesterol Heart Health have?

2 labels are on file under this name since July 21, 2022: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 314748 (current) Entered November 22, 2024 · on the market · 120 softgels · UPC X0032JKJ6R
  2. Label 271174 Entered July 21, 2022 · on the market · 90 softgels · UPC 8 50028 77907 1

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names HealtHappiness Nutrition (distributor), Allen, TX. All Upnourish products.

Where next?