Chia Seed Oil

by Running Food · softgel capsule · 120 softgels

  • Off the market since November 2019 (NIH)
  • UPC 8 99121 00209 9
  • DSLD label 2295
  • Serving 3 softgels
  • 40 servings

Chia Seed Oil by Running Food lists 3 ingredients, 3 with an amount per serving of 3 softgels, such as 1.5 g of chia seed oil, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on November 25, 2011.

What is in Chia Seed Oil?

Each row as the label prints it, per serving of 3 softgels. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Chia Seed Oil: Supplement Facts rows against the market (DSLD label 2295, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories15 Calories
Calories from Fat15 Calories
Total Fat1.5 g2%Fat (unspecified) in Chia Seed Oil against 11,965 products1.5 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1.5 g

44% of 11,965 products listing fat (unspecified) give more (median 1.5 g).

Chia seed Oil1.5 gChia Oil in Chia Seed Oil against 31 products1,500 mg per serving; the middle half of products list 194 mg to 1,000 mg, the median 404 mg.1,500 mg

Higher than 97% of 31 products listing chia oil (median 404 mg).

Omega-3 Fatty Acids900 mgOmega-3 in Chia Seed Oil against 2,714 products900 mg per serving; the middle half of products list 230 mg to 1,000 mg, the median 500 mg.900 mg

Higher than 70% of 2,714 products listing omega-3 (median 500 mg).

Omega-6 Fatty Acids300 mgOmega-6 in Chia Seed Oil against 421 products300 mg per serving; the middle half of products list 45 mg to 484 mg, the median 140 mg.300 mg

Higher than 64% of 421 products listing omega-6 (median 140 mg).

Source: NIH ODS Dietary Supplement Label Database, label 2295 (entered November 25, 2011), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 1,500 mg of chia seed oil (filed by NIH under chia oil) is higher than 97% of the 31 chia oil products that print an amount.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Chia Seed Oil's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Take 3 softgels daily
Storage
Store in a cool, dry place away from light and heat

Source: label statements in DSLD label 2295.

What else is on the label?

Other ingredients: Gelatin, Glycerin, purified Water, Mixed Tocopherols.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): GF Certified Gluten-Free; Manufactured Isomg 100% Renewable Energy. Listed with: Certified gluten-free (GFCO) (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Chia Seed Oil have?

One label is on file, entered on November 25, 2011.

  1. Label 2295 (current) Entered November 25, 2011 · off the market November 20, 2019 · 120 softgels · UPC 8 99121 00209 9

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names NATURE'S CHEMISTRY, LLC (packager), SKANEATELES, NY. All Running Food products.

Where next?