PlainVitamins

Chelated Solamins Multimineral

by Solgar · tablet or pill · 180 tablets

  • On the market (NIH)
  • UPC 0 33984 59190 5
  • DSLD label 219403
  • Serving 3 tablets
  • 60 servings

Chelated Solamins Multimineral by Solgar lists 10 ingredients, 10 with an amount per serving of 3 tablets, such as 500 mg of calcium, 10 mg of iron, 150 mcg of iodine and 250 mg of magnesium, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on May 22, 2020.

What is in Chelated Solamins Multimineral?

Each row as the label prints it, per serving of 3 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Chelated Solamins Multimineral: Supplement Facts rows against the market (DSLD label 219403, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories10 Calories
Total Carbohydrates2 g1%Carbohydrate in Chelated Solamins Multimineral against 21,979 products2 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.2 g

58% of 21,979 products listing carbohydrate give more (median 3 g).

Calciumas Calcium Carbonate, Calcium Glycinate Amino Acid ChelateCalcium (Form: as Calcium Glycinate Amino Acid Chelate Note: Albion, Calcium Carbonate)500 mg50%Calcium in Chelated Solamins Multimineral against 17,831 products500 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg500 mg

Higher than 85% of 17,831 products listing calcium (median 115 mg).

Ironas Iron Bisglycinate Amino Acid ChelateIron (Form: as Iron Bisglycinate Amino Acid Chelate Note: Albion)10 mg56%Iron in Chelated Solamins Multimineral against 6,910 products10 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg10 mg

Higher than 67% of 6,910 products listing iron (median 5 mg).

Iodineas Potassium IodideIodine (Form: as Potassium Iodide)150 mcg100%Iodine in Chelated Solamins Multimineral against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium Glycinate Amino Acid Chelate, Magnesium OxideMagnesium (Form: as Magnesium Glycinate Amino Acid Chelate Note: Albion, Magnesium Oxide)250 mg63%Magnesium in Chelated Solamins Multimineral against 14,003 products250 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg250 mg

Higher than 83% of 14,003 products listing magnesium (median 86 mg).

Zincas Zinc Glycinate Amino Acid ChelateZinc (Form: as Zinc Glycinate Amino Acid Chelate Note: Albion)10 mg67%Zinc in Chelated Solamins Multimineral against 13,186 products10 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg10 mg

51% of 13,186 products listing zinc give more (median 11 mg).

Seleniumas L-SelenomethionineSelenium (Form: as L-Selenomethionine) Note: yeast-free50 mcg71%Selenium in Chelated Solamins Multimineral against 7,658 products50 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg50 mcg

56% of 7,658 products listing selenium give more (median 55 mcg).

Copperas Albion Copper Glycinate Amino Acid Chelate0.25 mg13%Copper in Chelated Solamins Multimineral against 6,468 products0.25 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.25 mg

85% of 6,468 products listing copper give more (median 1 mg).

Manganeseas Manganese Glycinate Amino Acid ChelateManganese (Form: as Manganese Glycinate Amino Acid Chelate Note: Albion)4 mg200%Manganese in Chelated Solamins Multimineral against 7,016 products4 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg4 mg

Higher than 75% of 7,016 products listing manganese (median 2 mg).

Chromiumas Chromium PicolinateChromium (Form: as Chromium Picolinate)20 mcg17%Chromium in Chelated Solamins Multimineral against 7,825 products20 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg20 mcg

88% of 7,825 products listing chromium give more (median 100 mcg).

Potassiumas Potassium ChloridePotassium (Form: as Potassium Chloride)99 mg3%Potassium in Chelated Solamins Multimineral against 11,614 products99 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg99 mg

49% of 11,614 products listing potassium give more (median 99 mg).

Source: NIH ODS Dietary Supplement Label Database, label 219403 (entered May 22, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: As a dietary supplement for adults, take three (3) tablets daily, preferably with a meal or as directed by a healthcare practitioner.
Warnings
If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement.
Discontinue use and consult your healthcare practitioner if any adverse reactions occur.
Do not use if outer bottle seal is missing or damaged.
This product contains a chemical known to the State of California to cause birth defects or other reproductive harm.
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under six. Keep this product out of reach of children. In case of accidental overdose, call a doctor or Poison Control Center immediately.
Allergens and what it does not contain
Non-GMO Gluten, wheat & dairy free
Free of: Gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavor, preservatives and color.
Storage
Store at room temperature.

Source: label statements in DSLD label 219403.

What else is on the label?

Other ingredients: Microcrystalline Cellulose, Vegetable Cellulose, Silica, Vegetable Magnesium Stearate, Stearic Acid, Vegetable Glycerin, Mannitol.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): K Parve (Kosher).

How many labels does Chelated Solamins Multimineral have?

4 labels are on file under this name since April 24, 2015: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 219403 (current) Entered May 22, 2020 · on the market · 180 tablets · UPC 0 33984 59190 5
  2. Label 219395 Entered May 22, 2020 · on the market · 90 tablets · UPC 0 33984 59189 9
  3. Label 44897 Entered April 24, 2015 · off the market November 18, 2019 · 90 tablets · UPC 0 33984 00780 2
  4. Label 44226 Entered April 24, 2015 · off the market November 18, 2019 · 180 tablets · UPC 0 33984 00781 9

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Solgar, Inc. (manufacturer), Leonia, NJ, U.S.A.. All Solgar products.

Where next?