PlainVitamins

Flow

by Cerus · liquid · 2 fluid ounces

  • On the market (NIH)
  • DSLD label 275590
  • Serving 2 ml (2 Full Droppers)
  • 30 servings

Flow by Cerus lists 5 ingredients; 5 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on August 23, 2022.

What is in Flow?

Each row as the label prints it, per serving of 2 ml. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Flow: Supplement Facts rows against the market (DSLD label 275590, January 2026 release)
IngredientAmount% DVAmong products listing it
Proprietary Blend2 mL
Beetin the blend, no amount given
Ashwagandhain the blend, no amount given
Arjunain the blend, no amount given
Rhodiolain the blend, no amount given
Cayennein the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 275590 (entered August 23, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 5 ingredients sit inside a blend, so their amounts cannot be compared.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Flow's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: 2ml (two full droppers) 30 minutes before a workout or in the morning on non-workout days.
Warnings
Warning: Do not exceed the suggested use.
If you are pregnant or breastfeeding, under 18 years of age, allergic to any ingredient in the formula or have an existing medical condition, consult a licensed medical practitioner before using.
Keep out of reach of children. Refrigerate after opening.
Do not use if safety seal is broken.
Allergens and what it does not contain
Contains no gluten, alcohol, artificial flavors, pesticides, preservatives or heavy metals.
Non GMO
Storage
Store in a cool dry place.

Source: label statements in DSLD label 275590.

What else is on the label?

Other ingredients: Vegetable Palm Glycerin, crystal clear artesian Hawaiian Water.

How many labels does Flow have?

One label is on file, entered on August 23, 2022.

  1. Label 275590 (current) Entered August 23, 2022 · on the market · 2 fluid ounces

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Cerus Performance, LLC (distributor). All Cerus products.

Where next?